Your typical day on the retreat;
- Awake after a deep and relaxing night’s sleep
- Review your daily checklist
- Enjoy breakfast at your hotel/resort*
- 1-2-1 Private Coaching
- At your resort, or
- in our private consultation room
- Min 2 hours, Max 3 hours per day
- Healthy lunch
- At your resort, or
- At one of the many beautiful options available
- Homework: complete that days learnings
- Do some exercise, go for a walk or book in for a spa treatment in your location
- Healthy wholesome nutritious dinner
- Checklist review
- Tucked up in bed by 10pm
* Not all packages include breakfast
