Unburdening the Weight of the Past

In the depths of our being, we all carry the weight of our past experiences. The memories of moments that left scars, the echoes of emotions that still reverberate – they shape our present and influence our future. But what if you could find a way to release that weight, to step out from the shadows of your past and into the brilliance of your potential? It’s time to free yourself from the grip of the past and find clarity amidst the chaos.

Put your past in the past

Challenges and psychosocial problems can often add threads of uncertainty and emotional turmoil to our lives. Unresolved conflicts from the past can weigh us down in the present, affecting our relationships, self-esteem, and overall sense of satisfaction. It may seem hard to get from these problems to a place of healing and change, but this is a road that can lead to huge personal growth. This is where The Clearing Retreat comes in. It is a purposeful, all-encompassing program that has been carefully put together to help you move through these complex mental landscapes.

By recognizing and addressing the emotional burdens that have been carried, our retreat opens the way for a journey of healing and self-discovery. We give you a safe place to sort through unresolved psychosocial conflicts with the help of expert advice and a customized approach. Through self-reflection and therapy, you’ll start a process of healing and rebirth, letting go of the weight of the past and planting the seeds of positive change.

The Clearing Retreat isn’t just a program; it’s a life-changing event that shows the way from confusion to clarity, from emotional knots to growth that comes from being in charge. As you move through this changing world, you’ll step into a future that isn’t clouded by the troubles of the past. Instead, you’ll take with you the knowledge you learn from facing these challenges. This will help you make better decisions, build healthier relationships, and embrace a stronger sense of self that comes from healing and rebirth.

Why Does a Brief Escape Work Wonders?

Imagine a canvas blanketed in uncharted landscapes, each holding the promise of unraveling the enigma that is you. It’s in these uncharted territories that the transformative power of new environments in self-discovery comes to light. While it might seem counterintuitive to seek understanding within the unfamiliar, science tells us that these unexplored terrains can be the very catalysts for delving into the depths of our own psyche.

• Disrupting Routine and Igniting Self-Awareness:
  Stepping into the unknown disrupts the well-worn grooves of routine. Our minds, ever-adaptive, awaken from the slumber of familiarity, inviting us to explore the landscape of our thoughts, emotions, and behaviors. This heightened self-awareness isn’t a coincidence; it’s a psychological phenomenon backed by science. In a study published in “Psychological Science” (2013), researchers found that embracing novel experiences and environments triggers a mindful state of mind, enhancing our awareness and nurturing personal growth.
• Contextual Alchemy: The Influence of Environments on Identity:
  Environments are like alchemists, weaving potions that conjure different facets of our identity. Each locale holds the key to unlocking latent aspects of our personality, beckoning them to the surface. Scientific insights from the “Journal of Research in Personality” (2005) emphasize that where we are often shapes who we become. Thus, venturing into new environments isn’t just a physical journey; it’s a path to discovering the multi-dimensional tapestry of our own being.
• The Kaleidoscope of Creativity and New Perspectives:
  Unfamiliar landscapes are a playground for creativity and perspective-taking. The uncharted terrain prompts us to think beyond the borders of convention, fostering cognitive flexibility and an expanded worldview. From such vantage points, we not only view the world differently, but we also turn this gaze inwards. Research in “Personality and Social Psychology Bulletin” (2010) illuminates how diverse experiences foster creativity and the ability to understand multiple viewpoints, both crucial in plumbing the depths of self-understanding.
• Liberation Beyond Comfort Zones:
  Our comfort zones are like well-trodden paths, providing assurance but stunting growth. Stepping into the unexplored disrupts the familiar rhythm, challenging us to face uncertainties head-on. Scientific revelations from “Motivation and Emotion” (2012) underline that confronting the unknown fosters a surge in self-efficacy, propelling us to overcome challenges. In doing so, we unearth our latent strengths and illuminate the path to personal evolution.

As we venture into uncharted domains, we embark on an odyssey of self-discovery. Science beckons us to embrace the unfamiliar as a conduit for transformation. These novel environments disrupt our routines, coax our multifaceted identity into the light, stoke the fires of creativity, and liberate us from the confines of comfort. So, let us heed the call of the unknown, for it is in these unexplored lands that we uncover the profound truths that lie within ourselves.

The Clearing retreat is 97% faster than Traditional therapy at clearing your headspace to navigate a psychosocial crisis

What makes The Clearing special?

There are three magic ingredients…

• Intensity

  If you jog for once a week, in 6 months time your fitness will improve a fraction if at all. If you train 4 times a week, the results after just 2 months will be vastly superior. This is totally logical. And it’s exactly the same with clearing headspace. The more intense the effort, the greater the reward. A 5 day retreat, is (obviously) far more intensive than a few calls a month with a psychologist. On the retreat we go into a great amount of detail and review life, help to get you in touch with what really matters and achieve healing, recuperation, discovery and space to work out next steps of what to do next.

• Face2Face Interaction with expert in trauma

  Whilst the Naked Recovery team are experts in remote communication, there are certain exercises the therapists can do in-person which make a massive difference to the intensity of your transformation. Working with Adele in this retreat is a very intense and personal journey which not only leads to clarity, but to making some clear commitments to your transformation. Adele’s corporate background means you will most certainly leave with a detailed project plan for life moving forward! The Clearing is done alone with Adele and is considered her most transformational work.

• Location

  Getting out of your normal environment means that you can focus on your healing in a way you cannot do at home. It makes total sense that a vacation will assist in emotional clearing and processing. If you want to reduce stress, and want to gain more happiness you need to escape your normal environment. We choose beautiful locations but often run our retreats on location with our clients too.