Sometimes all we need is a clearing...

‘The Clearing Retreat’ allows you to clear your headspace, escape the shackles of the past and unleash your full potential…

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Unburdening the Weight of the Past

In the depths of our being, we all carry the weight of our past experiences. The memories of moments that left scars, the echoes of emotions that still reverberate – they shape our present and influence our future. But what if you could find a way to release that weight, to step out from the shadows of your past and into the brilliance of your potential? It’s time to free yourself from the grip of the past and find clarity amidst the chaos.

"When you process how you are feeling, you in no way change the past - but you sure do change the future."

Bernard Meltzer

Introducing: The Clearing Retreat

Put your past in the past

Challenges and psychosocial problems can often add threads of uncertainty and emotional turmoil to our lives. Unresolved conflicts from the past can weigh us down in the present, affecting our relationships, self-esteem, and overall sense of satisfaction. It may seem hard to get from these problems to a place of healing and change, but this is a road that can lead to huge personal growth. This is where The Clearing Retreat comes in. It is a purposeful, all-encompassing program that has been carefully put together to help you move through these complex mental landscapes.

By recognizing and addressing the emotional burdens that have been carried, our retreat opens the way for a journey of healing and self-discovery. We give you a safe place to sort through unresolved psychosocial conflicts with the help of expert advice and a customized approach. Through self-reflection and therapy, you’ll start a process of healing and rebirth, letting go of the weight of the past and planting the seeds of positive change.

The Clearing Retreat isn’t just a program; it’s a life-changing event that shows the way from confusion to clarity, from emotional knots to growth that comes from being in charge. As you move through this changing world, you’ll step into a future that isn’t clouded by the troubles of the past. Instead, you’ll take with you the knowledge you learn from facing these challenges. This will help you make better decisions, build healthier relationships, and embrace a stronger sense of self that comes from healing and rebirth.

Naked Divorce

Feeling overwhelmed and cluttered in your head can lead to real problems...

When you are navigating a crisis, you may have some negative consequences…

Problems sleeping
Problems concentrating or remembering things
Feeling hypervigilant
Upsetting arguments and undue stress communicating
Nostalgia from the past, where your reality is SO polar opposite
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Why Does a Brief Escape Work Wonders?

get away for a while

Imagine a canvas blanketed in uncharted landscapes, each holding the promise of unraveling the enigma that is you. It’s in these uncharted territories that the transformative power of new environments in self-discovery comes to light. While it might seem counterintuitive to seek understanding within the unfamiliar, science tells us that these unexplored terrains can be the very catalysts for delving into the depths of our own psyche.

  • Disrupting Routine and Igniting Self-Awareness:
    Stepping into the unknown disrupts the well-worn grooves of routine. Our minds, ever-adaptive, awaken from the slumber of familiarity, inviting us to explore the landscape of our thoughts, emotions, and behaviors. This heightened self-awareness isn’t a coincidence; it’s a psychological phenomenon backed by science. In a study published in “Psychological Science” (2013), researchers found that embracing novel experiences and environments triggers a mindful state of mind, enhancing our awareness and nurturing personal growth.
  • Contextual Alchemy: The Influence of Environments on Identity:
    Environments are like alchemists, weaving potions that conjure different facets of our identity. Each locale holds the key to unlocking latent aspects of our personality, beckoning them to the surface. Scientific insights from the “Journal of Research in Personality” (2005) emphasize that where we are often shapes who we become. Thus, venturing into new environments isn’t just a physical journey; it’s a path to discovering the multi-dimensional tapestry of our own being.
  • The Kaleidoscope of Creativity and New Perspectives:
    Unfamiliar landscapes are a playground for creativity and perspective-taking. The uncharted terrain prompts us to think beyond the borders of convention, fostering cognitive flexibility and an expanded worldview. From such vantage points, we not only view the world differently, but we also turn this gaze inwards. Research in “Personality and Social Psychology Bulletin” (2010) illuminates how diverse experiences foster creativity and the ability to understand multiple viewpoints, both crucial in plumbing the depths of self-understanding.
  • Liberation Beyond Comfort Zones:
    Our comfort zones are like well-trodden paths, providing assurance but stunting growth. Stepping into the unexplored disrupts the familiar rhythm, challenging us to face uncertainties head-on. Scientific revelations from “Motivation and Emotion” (2012) underline that confronting the unknown fosters a surge in self-efficacy, propelling us to overcome challenges. In doing so, we unearth our latent strengths and illuminate the path to personal evolution.

As we venture into uncharted domains, we embark on an odyssey of self-discovery. Science beckons us to embrace the unfamiliar as a conduit for transformation. These novel environments disrupt our routines, coax our multifaceted identity into the light, stoke the fires of creativity, and liberate us from the confines of comfort. So, let us heed the call of the unknown, for it is in these unexplored lands that we uncover the profound truths that lie within ourselves.

Don't just ride the rollercoaster of a midlife crisis...

Risks caused by delaying the processing of a midlife crisis are significant and real both physically and mentally. But with courage, commitment, and action – you can choose your next steps. We guarantee it.



Data: Web MD study conducted in 2019 – check statistics here:



Data: National Center for Biotechnology Information



Traumatic experiences can affect and alter cognitions. From the outset, trauma challenges the just-world or core life assumptions that help individuals navigate daily life. Data: Janoff-Bulmann, 1992

A better healing solution…​

The Clearing Retreat was built to navigate a psychosocial crisis, put you back in touch with your feelings and needs and help you to navigate the next steps with perfect precision.

Guaranteed - 30 day money-back guarantee included with every program
Fast - Intensive program, achieves rapid results
Multi-tech - Highly trained across many trauma coaching technologies
Divorce Program - Cheap
Fixed cost - All our programs are transparent with fixed pricing
Naked Divorce Expert
Expert - We are specialists in getting over trauma

The Clearing retreat is 97% faster than Traditional therapy at clearing your headspace to navigate a psychosocial crisis

NakedDivorce vs Therapy Duration
Recovering and reclaiming your life measured in weeks, not years…

The 5 day Clearing Retreat

The Clearing retreat is a 121 retreat with just you and your Trauma Coach.

It's time to to clear your headspace

Break the chains of yesterday now...

Book a Call →

What makes The Clearing special?

There are three magic ingredients…

  • Intensity

    If you jog for once a week, in 6 months time your fitness will improve a fraction if at all. If you train 4 times a week, the results after just 2 months will be vastly superior. This is totally logical. And it’s exactly the same with clearing headspace. The more intense the effort, the greater the reward. A 5 day retreat, is (obviously) far more intensive than a few calls a month with a psychologist. On the retreat we go into a great amount of detail and review life, help to get you in touch with what really matters and achieve healing, recuperation, discovery and space to work out next steps of what to do next.

  • Face2Face Interaction with expert in trauma

    Whilst the Naked Recovery team are experts in remote communication, there are certain exercises the therapists can do in-person which make a massive difference to the intensity of your transformation. Working with Adele in this retreat is a very intense and personal journey which not only leads to clarity, but to making some clear commitments to your transformation. Adele’s corporate background means you will most certainly leave with a detailed project plan for life moving forward! The Clearing is done alone with Adele and is considered her most transformational work.

  • Location

    Getting out of your normal environment means that you can focus on your healing in a way you cannot do at home. It makes total sense that a vacation will assist in emotional clearing and processing. If you want to reduce stress, and want to gain more happiness you need to escape your normal environment. We choose beautiful locations but often run our retreats on location with our clients too.


Whitianga, New Zealand

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New Zealand's most spectacular natural attraction, Milford Sound can be enjoyed on an optional excursion

Queenstown, New Zealand

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Naked Divorce is Results Driven


We are obsessed with performance. To make sure we continue to be the best in the industry, we measure everything









Your Healing Ingredients

These unique ingredients that make The Clearing Retreat a brilliant option for getting over a midlife crisis and clearing headspace for the next steps to take in your life.

haven icons
1-2-1 private coaching with reknowned Trauma Coach
Scientifically choreographed days that will stimulate recovery from midlife crisis
An intense goal-focused program that guarantees results
No other recovery programme on the planet like The Haven
No other trauma recovery program on the planet like this retreat
Celebrities, Royalty, CEO's appreciate the total privacy we provide
Celebrities, Royalty, CEO's appreciate the total privacy we provide
Support starts before you arrive, and includes 30 days post-event follow-up
Support starts before you arrive, and includes 30 days post-event follow-up

Naked Divorce Established


Adele Theron

Renowned Trauma Therapist and Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Recovery Adèle Théron speaking on stage at the Mermaid Theatre, London

Emotions at the end of Program

Naked Recovery as a Professional Service









Your Clearing Retreat Contains...

Daily therapy and homework
Specialised processes tailored to midlife crisis recovery
Personal program
Clearing Pack
Clearing Excursions
Daily Declarations
Thoughts of the day
Clearing Workbook
Calming Anxiety audio
Daily checklist
24/7 support available

Clearing Curriculum

WARM UP PHASE (3 hours)

There is a warm-up phase to this retreat where you have an initial call with Adele to explain your situation at a high level. This helps her to tailor the retreat content to your situation and to give you further pre-work to best prepare for the retreat, if required.

The Clearing retreat is done 121 with Adele

Divorce CocoonThe first module is focused on restoring balance. You will do this module remotely with your Trauma Coach as you prepare for The Clearing Retreat. Before we do any processing of anything, we first need to get you grounded, and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

You’ll regain confidence, self-esteem and control.  And feel invincibly tough in the face of change or criticism.  And you’ll absorb the principles, ethics and structure of the program, so you’re ready and excited to begin transforming. If you are in the middle of your trauma then we may recommend to make the cocoon period a bit longer. Only leave cocoon once you have passed the test!

  • About you
  • Resourcing and how to avoid survival resources
  • Healthy GROUNDED Routines
  • Daily Checklist
  • Follow the rules
  • Physicality
  • Foundation
  • Working on building Compassionate resilience

MetamorphosisHere the true clearing begins. Once you arrive on location you will be cocooned. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin… With step-by-step guidance and around-the-clock support , you’ll work with your Trauma Coach on taking steps daily to clear your headspace and get in touch with how you are feeling, what your needs are and what really matters. This will help you to figure out what to do with your life. With intensive work on your relationships, your values, your principles and exploring all ways forward, a clearing begins to emerge.

The Metamorphosis involves intensive work to focus on your relationship, critical learnings, what the source of the issues are and exploring what to do next. Rapid changes happen within a short period of time. 

  • Telling your story
  • Working out your triggers in day to day life
  • Resourcing yourself to manage those triggers
  • Creating headspace and the clearing
  • Shifting perceptions
  • Releasing negative emotions
  • Personas and human needs
  • Erikson’s stages of psychosocial crisis and how to navigate those in an empowered way
  • Learnings and Forgiveness
  • Designing the Future framework
  • Ceremony of Beginnings and Endings
  • Next Steps…

ReleaseOnce your are on your way home, you have a month to complete these steps  with your Trauma Coach.With all pain and emotional trauma gone, feeling light, free and happy, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and know with crystal clarity what you want to do next. The Release focuses on your future, your relationship with yourself, and getting back in touch with who you are as a person. 

As you enter the final stages of Release, not only will you feel more alive, but you will begin to be free from the constraints of the past and from making excuses to delay having the life you deserve and love. 

The Clearing retreat in a nutshell



Clear Steps

Clear Steps

Daily Tasks

Daily Tasks



Goal Orientated

Goal Orientated

Maintain high performance

Maintain high performance

Benefits of doing The Clearing Retreat

Get your life back - Time is the ultimate perishable resource. Once it is gone, it is gone forever. Get clear on your path and start taking steps forward, and claim your life back now.

Life Lessons - Learning is healing. Healing is learning. The lessons you will learn during this program will be valuable to you across many areas of your life.

Dare to Dream - Dare to dream of a bigger life, a more ambitious, bolder life, with more rewards. You deserve it.

Self Confidence - Knowing in your soul that you can overcome adversity is incredibly valuable to any person's self-confidence, and capability.

Self regulation skills - Develop skills in regulating your emotions better in future

Inspire Others - By expanding your personal development, you will inspire friends, family, and if you have them, your children.

Naked Divorce is Results Driven

Program Feedback

*taken from over 6132 participants over 6 years











Just a few of our testimonials

“The best decision I’ve ever made!”

Marie shares her experiences of doing the Haven Retreat at Chang Mai. She couldn’t believe the results!

Watch Case Study →

Marie shares her experience of doing the Haven Retreat @ Chiang Mai

“It really is a God send!”

What changed though was my ability to now remain very calm and feel in control of my own emotions.

Read Case Study →

Nada thanks Naked Divorce for helping her truly heal from the pain of her divorce

“My life’s completely changed!”

I feel the process short circuited a lot of wasted energy and pain and got my back on my feet in double quick time.

Read Case Study →

Jonothan has seen his life change for the better after completing the 21 day programme with Naked Divorce
Jonathan, CEO, Singapore

Get in Touch

Book a Clarity call to get prices, dates and availability details
or email the team your questions and we will answer ASAP

We are obsessed with great communication. To make sure we continue to be
the best in the industry, ask us anything, and we will get back to you…