A range of coaching and mentoring solutions across various traumas

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"Freeing yourself was one thing, claiming ownership of that freed self was another"

Toni Morrison
Naked Divorce

What you might be going through in the early stages following a trauma

With a trauma, almost everyone will feel jumpy, and it is normal to have intrusive memories of the break up event or things the other person said. Approximately two out of three of people will find that these symptoms fade over time. Other people may find that negative symptoms emerge sometime after the trauma occurred and almost seem to come “out of the blue”. This can seem very confusing, and they may ask themselves “why now?”. The truth is that trauma can trigger Post Traumatic Stress in some people and if not treated, can lead to long-term issues…

Problems sleeping
Problems concentrating or remembering things
Feeling hypervigilant
Upsetting memories come into your mind when you don’t want them to
Intense memories where it feels as though the trauma is happening to you again
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Clarity Call

If you are serious about exploring whether this journey is right for you, then join us for a *Clarity Session. A Clarity Session is an invaluable process we have developed that will provide you with insights as to the issues to be resolved and uncover how to best leverage it moving forward in the context of the Naked Recovery. In a Clarity call, you will cover all aspects of your trauma and explore if a Naked Recovery program is the right fit for you.

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Trauma Assessment

A Trauma Assessment is a special 3-hour session which will help you to assess your trauma situation and get some clarity. Our team and those who work on the Naked Recovery have transformed the lives of thousands of people over the 11 years. We really know an effective pathway to helping people get over the emotional turmoil, circumstances and pressures you will encounter during trauma.

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A 3-month coaching program to support you to get clear on the decision to divorce and to help you plan out all aspects of the divorce prior to initiation. If the divorce is already initiated, then this program will help you plan your next steps with the least amount of drama possible…

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A 3-month coaching program to support you and your soon-to-be ex spouse to navigate the implementation of divorce in a smart and kind way, minimising the negative impact of the divorce on everyone. This program will support you and your spouse to consciously uncouple and retain all that was good in the relationship and releasing that which was bad

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A practical 21-hour program done in partnership to arrive at an internationally applicable mediation agreement covering all aspects of the divorce settlement. This agreement includes a Parenting plan and other practical tools to minimise the negative consequences of divorce on everyone.

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Naked Recovery provides real-time rapid solutions to the life crises which develop out of many different types of life traumas. Our Solutions include real-time online programs, rapid transformation retreats and real-time online coaching programs across a range of traumatic issues. Our mission is to revolutionise the time-to-heal from emotional traumas to empower everyone to move forward faster. We achieve this by providing effective transformational programs with around-the-clock therapeutic support on tap. We are known for leaving our customers released from their suffering so they are free to begin living their new lives.

“If You Don't Heal What Hurt You, You'll Bleed on People Who Didn't Cut You.”


Trauma can be transformational. Even empowering...

Hear how hundreds of people have completely recovered using Naked Recovery approach to trauma recovery…

“Adele was amazing, really inspirational!”

Adele helped me identify my bad habits and helped me transform into someone I can truly be proud of!

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Lesley shares her experience of completing the 21-day Naked Divorce Program

“It changed my entire perspective”

When I started to focus more on myself, and what I could do better that’s when I saw the results. Massive eye opener!

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Laura shares her experience of completing the 21 day Naked Divorce Program

“Best coach I have ever worked with”

Adele is the best coach I’ve ever worked with. She is highly skilled and credible. She brings a rare combination…

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Jo Ford
Jo Dale Ford, Media Strategist
Naked Divorce is Results Driven

All our programs are results-driven​

We are obsessed with performance. To make sure we continue to be the best in the industry, we measure everything









We serve customers from all across the world. We can serve you too.

Naked Divorce Global Team

Naked Divorce Established


Adele Theron

Renowned Trauma Therapist and Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Recovery Adèle Théron speaking on stage at the Mermaid Theatre, London

World class Divorce Angels​

I'm Sally, a Trauma Coach with Naked Recovery

About Sally Golding →

I'm Adele, the Founder and proud to be the head coach of Naked Recovery

About Adele Theron →

I'm Salli, a Trauma Coach with Naked Recovery

About Salli Andrews →

I'm Valerie, a Trauma Coach with Naked Recovery

About Valerie Sher →

Widely Acclaimed

All Naked Recovery coaching programs are powerful in enabling you to reach clarity on your next steps and support you to initiate, implement and integrate the change into your life, ensuring that you transition your partnership to co-parent effectively. We deliver amazing breakthrough results for 97% of our participants. All programs are, not just from our customers, but also from the press, leading psychologists, psychiatrists and practitioners worldwide. This program has been featured on Sky News, BBC Breakfast, Marie Claire, Daily Mirror, Daily Telegraph, Daily Mail and many many many others…

Divorce Program - Trust Pilot

Emotional Freedom Divorce Program - Testimonial KS
Emotional Freedom Divorce Program - Testimonial STam

Healing Journey

Healing Journey

There are seven emotional steps to a full recovery following a trauma. All Naked Recovery retreats as well as coaching and mentoring programs help to move you through each of these phases. 


"Our goal is to empower 100,000 people to heal from trauma and see it as a crossroads in their life vs. the crisis it is for so many people globally" - Adele Theron

Book a Clarity Call today and discuss your situation

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Get in Touch

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