Healing and Renewal Through Naked Bereavement

Book a FREE Clarity Call... →

One of the most important truths of being human is that we will inevitably experience loss in some form or another. Every one of us will, at some point in our lives, reach the point where we are confronted with the unfathomable truth of losing someone we care deeply about. This is the door of bereavement. We extend to you an invitation to go on a journey with us, a trip that will begin with your loss being greeted with compassion and understanding, where healing will become a deliberate choice, and where you will discover the fortitude to navigate the intricate landscape of mourning.

A Path to Healing: Accepting Grief

Bereavement trauma is explored from an emotional, cognitive, and identity perspective, and individuals are led through a process of personal growth and development from the position of victim to that of survivor and finally one of empowerment. We help people cope with grief and find meaning beyond it.

What you might be going through in the early stages following trauma

With trauma, almost everyone will feel jumpy, and it is normal to have intrusive memories of events or things said. Approximately two out of three of people will find that these symptoms fade over time. Other people may find that negative symptoms emerge sometime after the trauma occurred and almost seem to come “out of the blue”. This can seem very confusing, and they may ask themselves “why now?”. The truth is that certain events can trigger Post Traumatic Stress in some people and if not treated, can lead to long-term issues…

Problems sleeping
Problems concentrating or remembering things
Feeling hypervigilant
Upsetting memories come into your mind when you don’t want them to
Intense memories where it feels as though the trauma is happening to you again
Feeling physically and emotionally upset
Feeling disconnected or numb
Feelings of guilt/ shame or panic

Understanding Bereavement Trauma

Bereavement trauma, often known as the shadow that follows in the aftermath of a loss, is a route that very few people choose to walk willingly. It is a journey that is characterized by overpowering grief, emotional upheaval, and significant changes in both one’s body and one’s mind. When you reach this turning point in your life, it is not expected of you to “get over” the person you’ve lost. In point of fact, achieving such a goal is not desirable. Grief is not an impediment that must be conquered; rather, it is an integral component of the human experience. In the wake of a devastating loss, it’s about mourning, grieving, and maybe even looking for meaning in the world.

When we go through traumatic experiences, our anxiety and feelings of being overwhelmed might grow, which can lead to emotional dysregulation. When we are emotionally aroused, our “fight or flight” mechanism is activated, which causes us to experience feelings of panic and terror as a result of the activation of our sympathetic nervous system. When we are overcome by this mechanism, we often become paralyzed by it, dissociating from it, closing down, and feeling as though there is no hope. If we don’t deal with our traumatic experiences, they can distort our fundamental selves and render us incapable of functioning normally. It’s possible that we could experience a wide range of feelings, some of which are depicted in the following diagram:

But then, what really is the objective? Learn to live alongside your loss, to incorporate it into your life in a way that enables you to find purpose and meaning beyond the shadow of mourning. This is what it means to learn to live alongside your loss. This is the crux of our journey; it is a voyage of discovery and transformation that will assist you in regaining your footing on the path that life has laid out for you.

How We Will Approach It

At Naked Bereavement, we embrace a holistic approach to healing, a route that respects your grief while guiding you towards the dawn of regeneration. This is a path that we believe will help you heal in the most complete and lasting way possible. We adhere to the principle that all aspect of a person’s being should be addressed, and this includes not only the healing of emotional traumas but also the improvement of mental and physical health. Our approach to coaching, in contrast to more traditional forms of treatment, is centered on providing you with the methods and resources you need to make progress.

Throughout the duration of this educational coaching program, you will acquire insightful knowledge as well as learn ways to calm and deactivate trauma responses. We would like to welcome you to schedule a Clarity call with a member of our team so that they can assist you in determining whether or not our method of coaching is appropriate for the circumstances you find yourself in.

Our trained coaches specialize in supporting individuals in processing traumatic situations and regaining control over their life in order to help them recover from the effects of those occurrences. We are committed to being by your side as you travel the path toward healing and recovery from the impacts of the trauma.

The Effects of Trauma That Has Not Been Processed

Trauma that has not been processed can have a significant and far-reaching effect on every facet of a person’s life. According to research, those who do not seek help to process their traumatic experiences may be more likely to be at risk for the following:

Chronic Psychological Distress
Physical Health Consequences
Difficulties in Interpersonal interactions
Impairment in Occupational and Academic Performance
An increased risk of re-victimization

How Our Recovery Program Can Help

Here at Naked Bereavement, we are committed to assisting you in conquering the difficulties associated with bereavement trauma. Our recovery program is intended to:

  • Provide a Safe Space: We create a safe and confidential environment in which you will be able to openly discuss your experiences as well as the feelings those events evoke in you.
  • Assistance with Treatment: You will be able to explore the depths of your grief and find peace in the presence of a sympathetic guide through the process of participating in individual counseling sessions with qualified coaches. Our program is built on a foundation of individualized grief therapy because we understand that your path through loss is as unique as it is important and that you deserve assistance that is tailored to you.
  • Facilitate Healing: Our primary objective is to facilitate your recovery and assist you in regaining control of your life. We collaborate with you to build useful coping methods, tools, and techniques.
  • Compassionate and non-judgmental assistance will be provided by our staff throughout the entirety of your healing process as part of the supportive care we provide.

The Advantages of Seeking Assistance

The decision to get help after experiencing trauma from an accident can be a pivotal turning point on the path to recovery and resiliency. The following is a list of some of the benefits that our program provides:

Decreased Signs and SymptomsParticipation in our program may help reduce the signs and symptoms of anxiety, sadness, and post-traumatic stress disorder (PTSD). Managing traumatic experiences can result in changes to one’s physical health, which is one of the many benefits of doing so.

Enhanced Interpersonal Relationships and Communication
Our curriculum has the potential to enhance both of these aspects of interpersonal life.

Improved Capacity to CopeEducate yourself on more positive ways to deal with stress and its causes.

Enhanced Capacity for Resilience Develop your capacity for resiliency so that you can better confront future problems.

Trauma Recovery Program Curriculum

Phase 1: COCOON

Understand how trauma is processed, what kind of abuse you suffered, then treating yourself as a patient (installing self-compassion) and an athlete (having adequate resourcing). In this phase, we’ll lay the foundation for growth and healing.

  • Establish Therapeutic Alliance: Begin by understanding individual goals and expectations for the program.
  • Define Healing Goal: Visualize a better tomorrow by setting a healing goal.
  • Understand Trauma Processing: Explore how trauma is processed and why individuals might feel stuck.
  • Embrace Emotions: Acknowledge the importance of emotions like anger, guilt, and shame in the healing process.
  • Recognize Survival Resources: Identify short-term emotion avoidance tactics and their impact on healing.
  • Create Transformational Environment: Cultivate self-compassion and resilience by focusing on daily routines, diet, habits, and thought diaries.
  • Engage in Active Homework: Utilize daily checklists and clinical audios as practical tools for progress tracking and self-reflection.

Identify what triggers you have and what parts of you are at play or in conflict with one another. Allow yourself to experience the emotions associated to your loss.

  • Internal Family Systems Therapy: Identify internal conflicts and parts within the psyche hindering acceptance of loss.
  • Identify Triggers: Recognize triggers and patterns in day-to-day life.
  • Formulate Recovery Plan: Map triggers to originating trauma hotspots and outline recovery strategies.
  • Experience Emotions: Utilize various therapies such as clinical hypnotherapy and cognitive behavioral therapy to neutralize triggers and experience emotions.
  • Neutralize Coping Mechanisms: Address coping mechanisms that produce negative outcomes.

Through restorative storytelling, you embark on a journey of remembrance, integrating cherished memories and experiences into your healing process. Commemorating and honoring your loved one becomes a poignant tribute, a celebration of their impact on your life. In the transition from saying ‘hello’ to saying ‘goodbye’, you navigate profound shifts, embracing change and acknowledging the depth of your loss. As you forge ahead, you craft a new future imbued with fresh meaning and purpose, symbolizing resilience, growth, and the enduring legacy of love.

  • Review Memories: Engage in restorative storytelling and narrative exposure to integrate memories and live alongside loss.
  • Relinquish and Accept Change: Acknowledge and accept that the world has changed, and begin living alongside the loss.
  • Commemorate Loved One: Consider creating a project to honor the memory of the loved one.
  • Resolve Unfinished Business: Work towards closure and resolution of unfinished matters.
  • Embrace Transition: Navigate the transition from saying hello to saying goodbye.

Having explored, honored, and reconciled the complexities of your journey, you embark on the process of adjusting to a new reality. This entails integrating the loss into the fabric of your life, allowing its presence to coexist alongside your daily experiences. By acknowledging and embracing this profound shift, you navigate the path towards healing and resilience, fostering a renewed sense of purpose and acceptance amidst the ebb and flow of life’s transitions.

  • Return to Daily Life: Transition back to daily routines while integrating the loss into life.
  • Form New Relationships: Re-enter the world by forming new relationships and commitments.
  • Design Future: Collaborate on designing a future that reflects personal growth and resilience.
  • Learn Forward Techniques: Embrace techniques for living a fulfilling life beyond loss.

Why Go With Naked Bereavement Experienced and Caring Team

Our staff of therapists has a wealth of experience in assisting individuals in overcoming the effects of traumatic experiences. We care about you and your wellbeing and do so with compassion and without passing judgment.

Our clients choose us because of our reputation, and proven track-record, our testimonials and our specialism.

Worldwide Access
We utilize modern technology to deliver, engage, and coach our clients wherever they are in the world. Our online booking system makes it easy to arrange, adjust, and change your coaching sessions at any time.

Rapid Transformation
We strive to achieve results. Action, momentum, and commitment are the driving forces of transformation, not elapsed time.

Flat Cost
Our program is available in several formats to meet every user’s needs and budget. No more on-going, never ending cost.

Multiple Technologies
We embrace and use a wide variety of coaching and therapeutic technologies and techniques. We use whatever tool will get the result.

Result Guaranteed
All our supported programs are backed by a unique money-back guarantee.

Your Healing Journey Begins Today!

Naked Bereavement is more than a program; it is an invitation to rediscover your strength, embrace your resilience, and alter your life. Come along with us on this life-changing excursion of introspection, recovery, and revitalization. We are going to work together to unearth the limitless potential that lies within you..

Get started! →

There is another way... horrible events can be processed and recovered from. Your traumas don't have to rule your life..

Hear how others have recovered from trauma…

Definitely life changing

Simon shares his experience of Naked Divorce and how time definitely doesn’t heal wounds.

Watch Case Study →

Simon, 47

World’s greatest service for humans!

I love you Adele and your heart and I salute your commitment to erase human suffering that comes in a form of divorce.

Read Case Study →


Bloody Brilliant retreat

This was a really life changing experience and I highly recommend it. I understand myself more.

Read Case Study →

Andrew, Singapore, 42

Don't just ride the rollercoaster of trauma. Take back control today...

Living with trauma can cause significant health issues both physically and mentally. But with courage, commitment, and action – you can recover and reclaim your life.



Data: Web MD study conducted in 2019 – check statistics here: www.webmd.com



Data: National Center for Biotechnology Information www.ncbi.nlm.nih.gov



Data: National Center for Biotechnology Information www.ncbi.nlm.nih.gov

World class Trauma Experts

A small world-class team of Trauma experts working globally together to overcome any life event for our customers, whatever their situation, wherever they live, and whatever their means.

Adèle Théron, Founder and Lead Trauma Coach
Sally Golding, Trauma Coach
Salli Andrews, Trauma Coach

We serve customers from all across the world. We can serve you too.

Emotions at the end of Naked Recovery Programs

Naked Recovery as a Professional Service









Get in Touch

Book a Clarity call or email the team
your questions and we will answer ASAP

We are obsessed with great communication. To make sure we continue to be
the best in the industry, ask us anything, and we will get back to you…

  • Please check your email, including your spam folder, and your SMS messages within the next 24 hours. Our team will be reaching out to assist you in arranging a convenient time for your FREE Clarity Call.