‟Motivation gets you started. But Momentum unlocks your future!”

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"Success requires first expending ten units of effort to produce one unit of results. Your momentum will then produce ten units of results with each unit of effort."

Charles J. Givens

Beyond motivation

Personal transformation (evolution) is achieved from the motivation caused by pain. The pain caused by death, a health-scare, poverty, bereavement, divorce or some other life trauma event.

When that pain fades, so does the ‘motivation’ to continue the personal growth. Old habits return, and eventually the old poor results in life will return also. The phenomenon of ‘inertia’* teaches us that it would be criminal to allow your forward momentum to die. It takes huge energy to move past the wall of inertia that exists, having done so it would be criminal to allow your forward momentum to wane and die.

As Charles J. Givens explains, it takes huge energy to achieve initial results, however forward momentum & propulsion can yield ever increasing returns.

Don’t let your momentum die!

Unlock your potential

Imagine this…

Your car’s battery is flat and it won’t start. With the help of many friends they push the car as hard as they can whilst in neutral, you drop the clutch and the car splutters into life courtesy of the bump-start. It took 5 friends, lot’s of muscle and huge energy to get that car going. Would you stop the car and turn off the ignition anytime soon? Or would you keep it running for as long as possible knowing the huge energy it would take to restart it.?

And here’s the thing…

Once the car was started it was very easy to increase the speed, very little additional energy was needed to achieve that.

You work the same way…

Your true potential will be on the other side of momentum. Put simply you cannot achieve your full potential if you don’t first create, and then increase your momentum and forward propulsion.

Introducing Momentum

Don’t risk it…

If you allow your car’s momentum to stop (that’s you in the this metaphor), it’s too damn hard to bump-start the car again. But when it comes to you – there is no mechanic to call and fix.
Yes coaching services like ours help, they guide, and they facilitate but ultimately the work and energy comes from you. Do you really want to go through all that again, Do you?
Don’t risk it! We have two ongoing coaching services Momentum and Propulsion that ensure you maintain, and increase your forward velocity, continually growing and achieving. Doing so will unlock your true potential…

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Peak Performance Coaching

Your peak performance coaching package includes these features:

GOAL FOCUSSED Goals are discussed and fixed in the intitial session. These are monitored and will evolve over time.
PRIVATE 1-2-1 SESSIONS All your sessions are private 1-2-1 sessions with your peak performance coach Adèle Théron.
FLEXIBLE Your ongoing coaching is designed and built around your unique life pattern, needs and desires.
BY INVITATION ONLY These services are only offered to those that have we have worked with before & like to work with again.
ONLINE PLATFORM Our online coaching platform enhances communication, records action items, and records sessions.
CANCEL ANYTIME Great ongoing fixed monthly rate for as long as you maintain the service. Cancel anytime*.

“We have an obligation to ourselves to constantly evolve and improve our minds”

Adèle Théron

Coaching can alter your life immeasurably

Hear how hundreds of people have achieved transformational results through our peak performance coaching approaches

“Adele was amazing, really inspirational!”

Adele helped me identify my bad habits and helped me transform into someone I can truly be proud of!

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Lesley shares her experience of completing the 21-day Naked Divorce Program

“It changed my entire perspective”

When I started to focus more on myself, and what I could do better that’s when I saw the results. Massive eye opener!

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Laura shares her experience of completing the 21 day Naked Divorce Program

“Best coach I have ever worked with”

Adele is the best coach I’ve ever worked with. She is highly skilled and credible. She brings a rare combination…

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Jo Ford
Jo Dale Ford, Media Strategist
Naked Divorce is Results Driven

All our programs are results-driven​

We are obsessed with performance. To make sure we continue to be the best in the industry, we measure everything









We serve customers from all across the world. We can serve you too.

Naked Divorce Global Team

Naked Divorce Established


Adele Theron

Renowned Trauma Therapist and Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Recovery Adèle Théron speaking on stage at the Mermaid Theatre, London

World class Trauma Coaches

I'm Sally, a Trauma Coach with Naked Recovery

About Sally Golding →

I'm Adele, the Founder and proud to be the head coach of Naked Recovery

About Adele Theron →

I'm Salli, a Trauma Coach with Naked Recovery

About Salli Andrews →

I'm Valerie, a Trauma Coach with Naked Recovery

About Valerie Sher →

Widely Acclaimed

All Naked Recovery coaching programs are powerful in enabling you to reach clarity on your next steps and support you to initiate, implement and integrate the change into your life, ensuring that you transition your partnership to co-parent effectively. We deliver amazing breakthrough results for 97% of our participants. All programs are, not just from our customers, but also from the press, leading psychologists, psychiatrists and practitioners worldwide. This program has been featured on Sky News, BBC Breakfast, Marie Claire, Daily Mirror, Daily Telegraph, Daily Mail and many many many others…

Book a Clarity Call today and discuss your situation. Adele runs Propulsion and is fully booked. To get on her waiting list, please contact us for availability

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Get in Touch

Book a Clarity call or email the team
your questions and we will answer ASAP

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the best in the industry, ask us anything, and we will get back to you…