Motivation gets you started. But Momentum unlocks your future!

Book a Call →

Unleash Your Full Potential

We understand that true transformation requires more than just motivation – it requires unstoppable momentum. Are you tired of the cycle of fleeting motivation followed by stagnation? It’s time to break free from that cycle and experience the power of continuous growth and achievement.

"Success requires first expending ten units of effort to produce one unit of results. Your momentum will then produce ten units of results with each unit of effort."

Charles J. Givens

Beyond motivation

Reaching a peak

Personal transformation (evolution) is achieved from the motivation caused by pain. The pain caused by death, a health-scare, poverty, bereavement, divorce or some other life trauma event.

When that pain fades, so does the ‘motivation’ to continue the personal growth. Old habits return, and eventually the old poor results in life will return also. Much like the principles of inertia observed in the physical world, our personal journeys are subject to the same fundamental law – the Law of Inertia. Just as objects at rest tend to remain at rest, and objects in motion tend to stay in motion, our paths to growth and achievement are deeply influenced by our momentum. By understanding this principle, we can leverage it to propel ourselves into a state of continuous growth and achievement that is both powerful and sustainable.

As Charles J. Givens explains, it takes huge energy to achieve initial results, however forward momentum & propulsion can yield ever increasing returns.

Don’t let your momentum die!

Unlock your potential

Imagine this…

Your car’s battery is flat and it won’t start. With the help of many friends they push the car as hard as they can whilst in neutral, you drop the clutch and the car splutters into life courtesy of the bump-start. It took 5 friends, lot’s of muscle and huge energy to get that car going. Would you stop the car and turn off the ignition anytime soon? Or would you keep it running for as long as possible knowing the huge energy it would take to restart it.?

And here’s the thing…

Once the car was started it was very easy to increase the speed, very little additional energy was needed to achieve that. The phenomenon of ‘inertia’ teaches us that it would be criminal to allow your forward momentum to die. It takes huge energy to move past the wall of inertia that exists, having done so it would be criminal to allow your forward momentum to wane and die.

You work the same way…

Your true potential will be on the other side of momentum. Put simply you cannot achieve your full potential if you don’t first create, and then increase your momentum and forward propulsion. Just as a moving car becomes easier to accelerate, maintaining our personal momentum makes the journey smoother, allowing us to unlock our true potential and reach heights we might have once thought unattainable.

Introducing The Trauma Informed Performance Coaching: Momentum

Don’t risk it…

If you allow your car’s momentum to stop (that’s you in the this metaphor), it’s too damn hard to bump-start the car again. But when it comes to you – there is no mechanic to call and fix.
Yes coaching services like ours help, they guide, and they facilitate but ultimately the work and energy comes from you. Do you really want to go through all that again, Do you?
Don’t risk it! We have two ongoing coaching services Momentum and Propulsion that ensure you maintain, and increase your forward velocity, continually growing and achieving. Doing so will unlock your true potential…


Trauma Informed Performance Coaching

Your trauma informed performance coaching package includes these features:

GOAL FOCUSSED Goals are discussed and fixed in the intitial session. These are monitored and will evolve over time.
PRIVATE 1-2-1 SESSIONS All your sessions are private 1-2-1 sessions with your peak performance coach Adèle Théron.
FLEXIBLE Your ongoing coaching is designed and built around your unique life pattern, needs and desires.
BY INVITATION ONLY These services are only offered to those that have we have worked with before & like to work with again.
ONLINE PLATFORM Our online coaching platform enhances communication, records action items, and records sessions.
CANCEL ANYTIME Great ongoing fixed monthly rate for as long as you maintain the service. Cancel anytime*.

Gain your Momentum and unlock your full potential now!

Book a Clarity Call →

“We have an obligation to ourselves to constantly evolve and improve our minds”

Adèle Théron
Naked Divorce is Results Driven

All our programs are results-driven​

We are obsessed with performance. To make sure we continue to be the best in the industry, we measure everything









Emotions at the end of Program

Naked Recovery as a Professional Service









We serve customers from all across the world. We can serve you too.

Naked Divorce Global Team

Naked Divorce Established


Adele Theron

Renowned Trauma Therapist and Coach

Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program
Adele Theron Naked Divorce Divorce Coach Get Over Divorce Program

The Founder of Naked Recovery Adèle Théron speaking on stage at the Mermaid Theatre, London

Widely Acclaimed

All Naked Recovery coaching programs are powerful in enabling you to reach clarity on your next steps and support you to initiate, implement and integrate the change into your life, ensuring that you transition your partnership to co-parent effectively. We deliver amazing breakthrough results for 97% of our participants. All programs are, not just from our customers, but also from the press, leading psychologists, psychiatrists and practitioners worldwide. This program has been featured on…

Meet our World Class Trauma Coaches

I'm Adele, the Founder and proud to be the head coach of Naked Recovery

About Adele Theron →

I'm Sally, a Trauma Coach with Naked Recovery

About Sally Golding →

I'm Salli, a Trauma Coach with Naked Recovery

About Salli Andrews →

I'm Valerie, a Trauma Coach with Naked Recovery

About Valerie Sher →

I'm Brenda, a Trauma Coach with Naked Recovery

About Brenda Wilson →

Coaching can alter your life immeasurably

Hear how hundreds of people have achieved transformational results through our peak performance coaching approaches

“Adele was amazing, really inspirational!”

Adele helped me identify my bad habits and helped me transform into someone I can truly be proud of!

Watch Case Study →

Lesley shares her experience of completing the 21-day Naked Divorce Program

“It changed my entire perspective”

When I started to focus more on myself, and what I could do better that’s when I saw the results. Massive eye opener!

Watch Case Study →

Laura shares her experience of completing the 21 day Naked Divorce Program

“Best coach I have ever worked with”

Adele is the best coach I’ve ever worked with. She is highly skilled and credible. She brings a rare combination…

Read Case Study →

Jo Ford
Jo Dale Ford, Media Strategist

Get in Touch

Book a Clarity call or email the team
your questions and we will answer ASAP

We are obsessed with great communication. To make sure we continue to be
the best in the industry, ask us anything, and we will get back to you…

  • Please check your email, including your spam folder, and your SMS messages within the next 24 hours. Our team will be reaching out to assist you in arranging a convenient time for your FREE Clarity Call.