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Recover and Thrive After Health Trauma

Health trauma is more than a physical setback; it’s an emotional journey that can deeply impact you and your family.

You don’t have to navigate these challenges alone. Get the tools and support you need to overcome emotional hurdles, develop effective coping strategies, and build resilience.

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Health Trauma is More Than Just a Physical Setback

Welcome to Naked Health Recovery, where we offer a comprehensive program designed to help you navigate the complexities of health trauma, heal from its emotional impact, and emerge stronger.

At Naked Health Recovery, our expert guidance and tailored resources empower you to take control of your health journey and reclaim your peace of mind.

Health trauma doesn’t have to define your future.

Reclaim control over your emotional recovery with our specialized coaching program at Naked Health Recovery. Our program is crafted to navigate the challenges of health trauma, manage emotional upheaval, and rebuild your inner resilience.

Guided by certified trauma coach Adele Theron, CCTP, who brings over two decades of experience and has helped more than 10,032 clients, you can begin a journey toward deep healing and sustainable change.

  Schedule a Free Clarity Call →

The Benefits of The Naked Health Trauma Recovery Program

Specialist in Health Trauma Recovery

You’re guided by a Certified Clinical Trauma Coach and specialists in what we do.

Personal Coaching

One size does not fit all. Every person is unique, and our approach is personalized to meet your specific needs and goals.

Structured Approach

You’ll be guided through holistic plan covering diet, routine, fitness, health & spirituality.

Recover or Your Money Back

Heal and recover or get your money back! (we’ve never had 1 person claim this offer!)

Risk free

7-day trial : your refund is hassle-free — no questions, no complications.

Reputation Built on Discretion

We’ve worked with celebrities, royal family, presidents, but can’t say whom they are!

Health Trauma Recovery Program Curriculum

STABILIZATION

Divorce CocoonWe will start with your first session to assess and take a client and clinical history. The first module is focused on restoring balance and creating stabilization. Before we do any processing, we first need to empower you to become grounded and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

  • We will cover goal setting so we have a clear starting position, ending position and mission
  • The next session we look at your symptoms and put a plan in place to alleviate the stress of those symptoms. We will be looking at daily routines, diet, structure, habits, thought diaries etc. I will assess and give you specific homework, monitoring your progress
  • You will be given special clinical audios to listen to and taught how to resource yourself, to feel completely stabilized
  • You will be in a COCOON – this is the goal

The second module empowers you to practice self-compassion. Self-compassion is a very powerful resource tool which assists in trauma recovery. Often we destroy any lessons we might learn from events which happened because we are so stuck in self loathing or self flagellation. This is unhelpful and unkind to ourselves. Self compassion melts shame, guilt, despair and assists us in building resilience and strength. It’s a very important tool to learn for recovery.

MetamorphosisHere the true healing begins. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin…

  • You will outline the principles, mission statement and framework of how you want your life post trauma to look
  • We will study your triggers in day to day life and look at the anxious avoidance and depressive avoidance strategies you have adopted to recover. Once ready and resourced, we will begin your Histogram highpoints and lowpoints story whilst continuing the routines and disciplines we have learnt so you are contained throughout the journey
  • We will identify all the top trauma hot spots
  • You will learn 12 techniques to self regulate your emotions and neutralise your triggers and in turn, clarify your needs. We focus on several techniques including TRE, Somatic Trauma Processing, Hakomi breathwork,  Mindfulness, Dialectical Behavioural techniques and Timeline therapy techniques so you can ground yourself and deactivate the trauma response
  • We also utilise relaxation audio programs to assist in the resourcing process
  • We will do trauma formulations and forward focused techniques using Polyvagel theory on all those hot spots to neutralize them, understanding the cognitive dissonances which have occurred.
  • We will work on neutralizing your coping mechanisms which have produced negative outcomes for you
  • We might additionally make use of other therapies during this step

ReleaseWe continue supporting you in learning different techniques until you feel more empowered to deactivate your own trauma response, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and reclaim your life.

  • We will then work on designing your future
  • We will teach you communication techniques to better communicate your needs with each other and signpost triggers
  • Learning forward-focused-techniques for living a great life

Get the empowering results of The Naked Health Recovery Program:

 

  • Emotional Stability: You will develop the skills to stabilize and deactivate trauma responses related to health challenges, fostering emotional resilience.
  • Personal Empowerment: You will be able to manage triggers from past traumatic health experiences, empowering yourself to regain control of your life.
  • Practical Skills: You will gain tools and skills to confidently navigate health challenges and rebuild your overall well-being.
  • Supportive Environment: You will benefit from a structured coaching program led by Adele Theron, a highly trained trauma coach, providing personalized guidance and support.
  • Forward-Focused Approach: You will focus on building strategies for moving forward rather than dwelling on past trauma, promoting personal growth and recovery.
  • Customized Support: You will experience tailored coaching sessions to meet your specific needs and goals in recovering from health trauma.
  • Clarity and Direction: You will gain clarity on your health situation and develop a clear path toward rebuilding and restoring your well-being.
  • Preparation for the Future: You will equip yourself with the tools and mindset to navigate future health challenges confidently and proactively.

If you seek to turn this crisis into a catalyst for positive change, we are your partners!

Book a Free Clarity Call Now →

Understand the facts of health trauma

 
Health trauma refers to the psychological and emotional distress experienced as a result of significant health-related events or medical conditions. This type of trauma can arise from serious illnesses, medical procedures, chronic pain, or even the diagnosis of a life-threatening condition.

50%

of cancer survivors experience post-traumatic stress symptoms related to their diagnosis and treatment.

Source: Journal of Clinical Oncology, 2017

1 in 4

patients who undergo intensive care treatment for COVID-19 develop symptoms of post-traumatic stress disorder (PTSD).

Source: The Lancet Respiratory Medicine, 2021

75%

of individuals who have undergone cardiac surgery report experiencing psychological distress post-operatively.

Source: European Journal of Cardio-Thoracic Surgery, 2018

 
Recognizing the emotional toll of health trauma is the first step toward healing and growth. Take charge of your well-being today. Book a free clarity call now and start your journey towards emotional resilience
 
 

Schedule a FREE Clarity Call →

The health trauma effects are:

 

Increased Anxiety Risk

Health trauma raises the likelihood of developing anxiety disorders, including health-related phobias.

Chronic Pain and Symptoms

It often leads to persistent physical symptoms like headaches or gastrointestinal issues.

Reduced Quality of Life

Health trauma frequently lowers overall life satisfaction due to ongoing challenges and limitations.

Social Withdrawal

Coping with trauma can cause withdrawal from social activities and relationships.

Mental Health Impact

It commonly contributes to conditions like depression, PTSD, and adjustment disorders.

Financial Stress

Managing health trauma can create significant financial burdens and stress.

Take back your control today...

Living with trauma can cause significant health issues both physically and mentally. Research has highlighted the significant impact can have on individuals. But with courage, commitment, and action – you can recover and reclaim your life.

40
%

INDIVIDUALS WITH CHRONIC DEVELOP SYMPTOMS OF DEPRESSION

Data: Journal of Pain Research, 2017

50
%

INDIVIDUALS DIAGNOSED WITH LIFE-THREATENING ILLNESS EXPERIENCE PSYCHOLOGICAL DISTRESS

Data: Current Opinion in Psychiatry, 2020

60
%

BURN SURVIVORS EXPERIENCE PTSD IN THE MONTHS FOLLOWING THEIR INJURY

Data: Burns: Journal of the International Society for Burn Injuries, 2019

Your traumas don't have to rule your life..

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Why Choose The Naked Health Recovery Coaching Program?

 

We Have a More Effective Method

What You Won’t Find:

  • No judgment or negativity about why such situations occur.
  • No fear-based tactics to motivate you; we believe in positive reinforcement.
  • No generic advice or theoretical knowledge; our program is tailored to your specific situation.

What You Will Find:

  • A proven plan that works.
  • Situation-specific guidance for real, tangible results.
  • Positive reinforcement to shift the power back into your hands.
  • The best part? You will be coached by an internationally acclaimed mentor, executive coach, certified trauma coach, and best-selling author. Over the past 20 years, more than 10,032 individual clients have benefited from their work, either through private coaching or as part of a group workshop

What Sets Us Apart?


We believe it’s crucial to have practical and effective tools to help you move from health trauma to stability and well-being. Unlike most therapists or traditional medical advisors, our approach is based on a proven formula for health trauma recovery, which we teach to all our clients.

Our program operates like a coaching system, where we lead sessions in a proactive and structured manner with clear, specific topics. This is not like typical talk therapy, where the direction is mostly client-driven. Instead, we guide you with a clear path and actionable steps, acting as a mediator to help navigate out of your current health trauma.

Our goal-oriented approach covers specific topics in each session, ensuring you learn the principles needed to reset your emotional context and rebuild your life. With Naked Health, you’ll receive the support and guidance necessary to achieve lasting recovery and emotional well-being.
 
 

Schedule a FREE Clarity Call Today →

We serve customers from all across the world. We can serve you too.

Hear how others have recovered from trauma...

A Healing Journey

“Naked Health Recovery has been a life-changing experience for me. After struggling with the emotional aftermath of my chronic illness, I felt lost and overwhelmed. The structured coaching sessions and personalized guidance provided by Adele helped me regain control of my life. I now feel more resilient and empowered to face future challenges.”

Read Case Study →

Michelle

Incredible Support and Healing

“I was hesitant to seek help for my health trauma, but joining Naked Health Recovery was the best decision I ever made. The program’s emphasis on positive reinforcement and tailored support made a huge difference in my recovery. I now have practical tools to manage my emotional triggers and a clear path to rebuilding my well-being.”

Read Case Study →

Lee

Transformative Health Journey

“The Naked Health Recovery program provided the structure and support I needed to overcome the psychological impact of my medical condition. Adele’s expertise and compassionate approach guided me through each step of my healing journey. I am now more confident and have a renewed sense of hope for the future.”

Read Case Study →

Jessica

Ready to get the tools to turn your setbacks into a new beginning? Start your empowering recovery journey today.

Book a FREE Clarity Call →

We measure and value our success rates

*Results are measured at the start of our programs, at the end and finally 6 months later.

99%

KNOWLEDGE

90%

SKILL

95%

RELIABILITY

94%

DELIVERY

93%

FOCUS

97%

RESULTS

"Trauma is a fact of life. It does not, however, have to be a life sentence."

Peter A. Levine, PhD

Get in Touch

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