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Reclaiming Your Life After Redundancy Trauma

Overcoming redundancy trauma isn’t just about finding a new job—it’s a journey that deeply affects you and your loved ones emotionally.

You don’t have to face these challenges alone. Find the help and support you need to manage your emotions, learn effective ways to cope, and build strength for the road ahead. This includes seeking professional counseling, engaging with support groups, and developing new skills to boost your confidence and career prospects. Remember, healing from redundancy trauma is a gradual process, but with the right support, you can move forward and rebuild your life.

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Navigating Redundancy Trauma: Fostering Inner Strength

Welcome to Naked Redundancy, where we specialize in guiding you through the intricate challenges of redundancy trauma. Our comprehensive program is meticulously crafted to support your emotional healing, restore your sense of control, and cultivate resilience.

At Naked Redundancy, our personalized guidance and expert resources empower you to reclaim inner stability and confidently navigate your journey toward healing.

Redundancy trauma doesn’t have to define your future.

Take control of your emotional recovery with our specialized coaching program at Naked Redundancy. We help you navigate the challenges of redundancy, manage emotions, and build resilience.

Led by Adele Theron, CCTP, a certified trauma coach with over 20 years of experience and a track record of helping more than 10,032 clients, start a journey toward healing and transformation.

  Schedule a Free Clarity Call →

Discover the Benefits of the Naked Redundancy Trauma Recovery Program

Expert Guidance in Redundancy Trauma Recovery

Receive support from a Certified Clinical Trauma Coach and specialized experts in our field.

Tailored Coaching

We understand everyone’s journey is unique. Our approach is personalized to fit your specific needs and goals.

Comprehensive Approach

Follow a structured plan covering diet, routine, fitness, health, and spirituality to support your recovery.

Money-Back Guarantee

Heal and recover confidently with our guarantee! (No one has ever claimed this offer!)

Risk-Free Trial

Try our program risk-free for 7 days with a simple refund policy—no questions asked.

Trusted for Confidentiality

Known for our discretion, trusted by celebrities, royalty, and global leaders (identities kept confidential!).

Redundancy Trauma Recovery Program Curriculum

STABILIZATION

Divorce CocoonWe will start with your first session to assess and take a client and clinical history. The first module is focused on restoring balance and creating stabilization. Before we do any processing, we first need to empower you to become grounded and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

  • We will cover goal setting so we have a clear starting position, ending position and mission
  • The next session we look at your symptoms and put a plan in place to alleviate the stress of those symptoms. We will be looking at daily routines, diet, structure, habits, thought diaries etc. I will assess and give you specific homework, monitoring your progress
  • You will be given special clinical audios to listen to and taught how to resource yourself, to feel completely stabilized
  • You will be in a COCOON – this is the goal

The second module empowers you to practice self-compassion. Self-compassion is a very powerful resource tool which assists in trauma recovery. Often we destroy any lessons we might learn from events which happened because we are so stuck in self loathing or self flagellation. This is unhelpful and unkind to ourselves. Self compassion melts shame, guilt, despair and assists us in building resilience and strength. It’s a very important tool to learn for recovery.

MetamorphosisHere the true healing begins. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin…

  • You will outline the principles, mission statement and framework of how you want your life post trauma to look
  • We will study your triggers in day to day life and look at the anxious avoidance and depressive avoidance strategies you have adopted to recover. Once ready and resourced, we will begin your Histogram highpoints and lowpoints story whilst continuing the routines and disciplines we have learnt so you are contained throughout the journey
  • We will identify all the top trauma hot spots
  • You will learn 12 techniques to self regulate your emotions and neutralise your triggers and in turn, clarify your needs. We focus on several techniques including TRE, Somatic Trauma Processing, Hakomi breathwork,  Mindfulness, Dialectical Behavioural techniques and Timeline therapy techniques so you can ground yourself and deactivate the trauma response
  • We also utilise relaxation audio programs to assist in the resourcing process
  • We will do trauma formulations and forward focused techniques using Polyvagel theory on all those hot spots to neutralize them, understanding the cognitive dissonances which have occurred.
  • We will work on neutralizing your coping mechanisms which have produced negative outcomes for you
  • We might additionally make use of other therapies during this step

ReleaseWe continue supporting you in learning different techniques until you feel more empowered to deactivate your own trauma response, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and reclaim your life.

  • We will then work on designing your future
  • We will teach you communication techniques to better communicate your needs with each other and signpost triggers
  • Learning forward-focused-techniques for living a great life

Explore the transformative benefits of the Naked Redundancy Recovery Program:

 

  • Emotional Stability: Learn effective ways to manage and reduce emotional reactions to challenges, enhancing your resilience in dealing with redundancy trauma.
  • Personal Empowerment: Acquire practical tools to manage triggers, empowering you to regain control and navigate life confidently after redundancy.
  • Practical Skills: Gain strategies to confidently address issues and enhance your overall well-being.
  • Supportive Environment: Benefit from a structured coaching program led by Adele Theron, an experienced trauma coach, providing personalized guidance and support.
  • Forward-Focused Approach: Develop strategies for personal growth and recovery, emphasizing progress and future-oriented goals.
  • Customized Support: Receive personalized coaching sessions tailored to your specific needs and recovery goals.
  • Clarity and Direction: Understand your situation clearly and create a plan to rebuild your well-being with clarity and purpose.
  • Preparation for the Future: Equip yourself with tools and a proactive mindset to manage future challenges confidently.

If you seek to turn this crisis into a catalyst for positive change, we are your partners!

Book a Free Clarity Call Now →

Understand the facts of Redundancy Trauma

 

10%

increase in major depressive disorder occurs for each month an individual remains unemployed after redundancy.

Source: Journal of Vocational Behavior, 2022

20%

of individuals who experienced redundancy reported significant anxiety symptoms.

Source: Journal of Occupational Health Psychology, 2022

30%

of those made redundant in the US sought mental health support within the first year.

Source: World Health Organization (WHO), 2021

 
Recognizing the emotional impact of redundancy trauma is the first step toward healing and growth. Take charge of your well-being today. Book a free clarity call now and start your journey toward emotional resilience.
 
 

Schedule a FREE Clarity Call →

The effects of redundancy trauma are:

 

Emotional Instability

Experiencing anxiety and depression can cause mood swings and irritability, making it hard to function normally​.

Sleep Issues

Stress and anxiety from job loss often lead to insomnia and disrupted sleep patterns​.

Social Withdrawal

Many people withdraw from social activities due to feelings of shame and embarrassment, worsening feelings of loneliness​.

Physical Health Decline

Stress from redundancy can cause headaches, stomach problems, and a weakened immune system, affecting daily functioning.

Financial Stress

The sudden loss of income causes financial stress, leading to anxiety and potential family conflicts.

Loss of Self-Esteem

Losing a job often leads to a drop in self-esteem and a crisis of identity, impacting social interactions.

Take back your control today...

Living with trauma can cause significant health issues both physically and mentally. Research has highlighted the significant impact on individuals. But with courage, commitment, and action – you can recover and reclaim your life.

30
%

OF INDIVIDUALS STILL EXPERIENCE SIGNIFICANT EMOTIONAL DISTRESS 18 MONTHS AFTER BEING LAID OFF

Data: International Journal of Environmental Research and Public Health, 2023

40
%

OF REDUNDANT INDIVIDUALS FACE HEALTH DECLINES

Data: American Journal of Public Health, 2020

35
%

OF YOUNGER EMPLOYEES REPORT HOPELESSNESS AFTER REDUNDANCY

Data: British Journal of Psychiatry, 2021

Your traumas don't have to rule your life..

Book a Clarity Call →

Why Choose the Naked Redundancy Recovery Program?

 

We Have a More Effective Method

What You Won’t Find:

  • No judgment or negativity about why such situations occur.
  • No fear-based tactics to motivate you; we believe in positive reinforcement.
  • No generic advice or theoretical knowledge; our program is tailored to your specific situation.

What You Will Find:

  • A proven plan that works.
  • Situation-specific guidance for real, tangible results.
  • Positive reinforcement to shift the power back into your hands.
  • The best part? You will be coached by an internationally acclaimed mentor, executive coach, certified trauma coach, and best-selling author. Over the past 20 years, more than 10,032 individual clients have benefited from their work, either through private coaching or as part of a group workshop

What Sets Us Apart?


We believe in equipping you with practical and effective tools to move beyond the grip of redundancy trauma towards stability and well-being. Unlike traditional therapists or medical advisors, our approach is grounded in a proven recovery formula that we impart to all our clients.

Operating like a coaching system, our sessions are proactive and structured, focusing on clear, specific topics. This isn’t typical talk therapy where the direction is solely client-driven. Instead, we provide a clear path and actionable steps, acting as guides to help you navigate through your challenges.

Our goal-oriented approach ensures each session covers specific topics, equipping you with the principles to reset your emotional context and rebuild your life. With Naked Redundancy, you’ll receive the support and guidance needed to achieve lasting recovery and emotional resilience.
 
 

Schedule a FREE Clarity Call Today →

We serve customers from all across the world. We can serve you too.

Hear how others have recovered from trauma...

Empowering Journey

“The Naked Redundancy program has been an empowering journey for me. After facing the uncertainty of redundancy, their structured approach and personalized coaching helped me not only regain my confidence but also navigate a new career path with resilience. I feel equipped to tackle challenges head-on and am grateful for the support that has truly transformed my outlook on the future.”

Read Case Study →

Emilia

Life-Changing Support

“Discovering Naked Redundancy was truly a life-changing experience for me. Following a difficult redundancy, their tailored guidance and compassionate support helped me rebuild both professionally and personally. The program’s emphasis on practical strategies and positive reinforcement has given me the tools to overcome setbacks and pursue new opportunities with renewed determination. I highly recommend Naked Redundancy to anyone navigating the complexities of redundancy trauma.”

Read Case Study →

Don

Guidance and Clarity

“Naked Redundancy provided me with the guidance and clarity I desperately needed during a challenging period of redundancy. Through their expert coaching and structured approach, I gained invaluable insights into managing stress, identifying new career paths, and rebuilding my confidence. The program’s commitment to understanding my unique situation and goals helped me turn adversity into a catalyst for personal growth and achievement. I am grateful for their unwavering support and transformative impact on my journey.”

Read Case Study →

Krist

Ready to get the tools to turn your setbacks into a new beginning? Start your empowering recovery journey today.

Book a FREE Clarity Call →

We measure and value our success rates

*Results are measured at the start of our programs, at the end and finally 6 months later.

99%

KNOWLEDGE

90%

SKILL

95%

RELIABILITY

94%

DELIVERY

93%

FOCUS

97%

RESULTS

"Redundancy is a harsh reality that forces us to rethink and reframe our path forward."

Simon Sinek

Get in Touch

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