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Struggling with the Impact of Birth Trauma?

Studies show that 1 in 3 women experience birth trauma, whether from a difficult delivery, emergency procedures, or postpartum complications. The emotional effects can last long after the physical recovery.

At Naked Recovery, we understand the deep impact birth trauma can have. Our support helps you heal both body and mind, empowering you to regain strength, process your experience, and step forward a sense of peace. We’re here to support you every step of the way.

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Are you…

  • Feeling disconnected from your body or unable to bond with your baby?
  • Carrying lingering fear, guilt, or anxiety from your birth experience?
  • Experiencing intrusive thoughts or flashbacks, as if the trauma is still happening?
  • Having trouble connecting with your new role as a parent?
  • Feeling powerless or out of control during the birth process, affecting your confidence?
  • Fearing future pregnancies or feeling uncertain about facing another birth experience?

 

You don’t have to navigate this alone. Naked Recovery is here to help you heal emotionally and physically, regain your strength, and move forward with confidence.

Imagine if you could…

Feel at Peace Again

Let go of fear and guilt and reconnect with your body.

Bond with Your Baby

Build a loving connection with your baby and feel confident in your role as a parent.

Heal and Feel Stronger

Recover emotinally and feel stronger after your birth experience.

Look Forward with Confidence

Feel hopeful and confident about future pregnancies.

Welcome to the Naked Recovery Birth Trauma Recovery Program

We’re so glad you’re here. This program is focused on supporting your emotional healing after birth trauma. Whether you're dealing with fear, anxiety, guilt, or difficulty bonding, we’re here to guide you through it. You don’t have to navigate this journey alone—together, we’ll help you find peace, regain your confidence, and move forward with hope. Let’s begin your path to emotional recovery today.

  Schedule a Free Clarity Call →

The Benefits of The Naked Birth Trauma Recovery Program

Expert in Birth Trauma Recovery

You’re guided by a Certified Clinical Trauma Coach and specialists dedicated to helping individuals heal from birth and miscarriage trauma.

Personalized Coaching

We understand that every journey is unique. Our approach is tailored to your specific needs and goals.

Holistic Approach

You’ll receive guidance through a comprehensive plan covering nutrition, daily routines, fitness, health, and spiritual well-being.

Risk-Free Trial

Start with a worry-free 7-day trial. If you’re not satisfied, receive a hassle-free refund — no questions asked.

Discreet Reputation

Our clientele includes celebrities, royal families, and leaders, all supported with utmost discretion.

Birth Trauma Recovery Program Curriculum

STABILIZATION

Divorce CocoonWe will start with your first session to assess and take a client and clinical history. The first module is focused on restoring balance and creating stabilization. Before we do any processing, we first need to empower you to become grounded and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

  • We will cover goal setting so we have a clear starting position, ending position and mission
  • The next session we look at your symptoms and put a plan in place to alleviate the stress of those symptoms. We will be looking at daily routines, diet, structure, habits, thought diaries etc. I will assess and give you specific homework, monitoring your progress
  • You will be given special clinical audios to listen to and taught how to resource yourself, to feel completely stabilized
  • You will be in a COCOON – this is the goal

The second module empowers you to practice self-compassion. Self-compassion is a very powerful resource tool which assists in trauma recovery. Often we destroy any lessons we might learn from events which happened because we are so stuck in self loathing or self flagellation. This is unhelpful and unkind to ourselves. Self compassion melts shame, guilt, despair and assists us in building resilience and strength. It’s a very important tool to learn for recovery.

MetamorphosisHere the true healing begins. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin…

  • You will outline the principles, mission statement and framework of how you want your life post trauma to look
  • We will study your triggers in day to day life and look at the anxious avoidance and depressive avoidance strategies you have adopted to recover. Once ready and resourced, we will begin your Histogram highpoints and lowpoints story whilst continuing the routines and disciplines we have learnt so you are contained throughout the journey
  • We will identify all the top trauma hot spots
  • You will learn 12 techniques to self regulate your emotions and neutralise your triggers and in turn, clarify your needs. We focus on several techniques including TRE, Somatic Trauma Processing, Hakomi breathwork,  Mindfulness, Dialectical Behavioural techniques and Timeline therapy techniques so you can ground yourself and deactivate the trauma response
  • We also utilise relaxation audio programs to assist in the resourcing process
  • We will do trauma formulations and forward focused techniques using Polyvagel theory on all those hot spots to neutralize them, understanding the cognitive dissonances which have occurred.
  • We will work on neutralizing your coping mechanisms which have produced negative outcomes for you
  • We might additionally make use of other therapies during this step

ReleaseWe continue supporting you in learning different techniques until you feel more empowered to deactivate your own trauma response, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and reclaim your life.

  • We will then work on designing your future
  • We will teach you communication techniques to better communicate your needs with each other and signpost triggers
  • Learning forward-focused-techniques for living a great life

Designed by a Trauma Expert

Our program is crafted by Adele Theron, a highly experienced trauma coach with over 20 years of expertise and a proven track record of helping more than 6,000 individuals.

This is not traditional therapy with just weekly chats. Instead, the approach focuses on identifying and managing the triggers from traumatic experiences that impact daily life. The method involves working closely with clients, diving into the trenches with them, and addressing issues until they are resolved. This comprehensive approach aims to return clients to a state of empowerment and clarity.

Discover the Transformative Results of The Naked Birth Trauma Recovery Program

 

  • Emotional Healing and Peace
    Learn skills to manage trauma responses related to birth and miscarriage, fostering emotional resilience.
  • Stronger Connection with Your Baby
    Build a loving and confident bond with your baby, free from past trauma.
  • Increased Confidence in Parenthood
    Regain your confidence as a parent and feel empowered in your role.
  • Hopeful Outlook for the Future
    Embrace future pregnancies with hope and confidence, knowing you’re emotionally ready.
  • Release Intrusive Thoughts and Flashbacks
    Gain control over painful memories and reduce emotional triggers from the birth experience.
  • Healing from Feelings of Powerlessness
    Overcome feelings of powerlessness and regain a sense of control in your life and future decisions.

If you seek to turn this crisis into a catalyst for positive change, we are your partners!

Book a Free Clarity Call Now →

The facts of accident trauma

 

50%

of women who experience traumatic births report symptoms of post-traumatic stress disorder (PTSD).

Source: American College of Obstetricians and Gynecologists (ACOG)

1 in 4

pregnancies ends in miscarriage, with many individuals experiencing emotional distress and grief.

Source: American Pregnancy Association

50%

of women who have experienced a miscarriage report feelings of guilt and self-blame.

Source: National Institute of Child Health and Human Development (NICHD)

Birth and miscarriage trauma can deeply impact mental health, affecting individuals regardless of age, background, or socioeconomic status. The emotional wounds can be profound, often requiring specialized support and understanding for healing and recovery.

Understanding and addressing the impact of birth and miscarriage trauma is essential for promoting emotional well-being. The Naked Birth Trauma Recovery program is committed to providing personalized support and guidance to help individuals navigate these challenges and rebuild their lives with resilience.

Schedule a FREE Clarity Call →

The effects of birth and miscarriage trauma:

 

Post-Traumatic Stress Disorder (PTSD)

Intrusive thoughts, flashbacks, and nightmares about the traumatic event. Persistent feelings of fear and distress that interfere with daily activities and relationships.

Depression

Persistent sadness, loss of interest in activities, feelings of hopelessness, and low energy. Can lead to severe emotional distress and impact overall quality of life.

Anxiety

Constant worry, panic attacks, and heightened stress levels. Difficulty relaxing and feeling on edge, which can interfere with sleep and daily routines.

Guilt and Self-Blame

Intense feelings of guilt and self-blame related to the birth or miscarriage. These emotions can lead to decreased self-esteem and difficulty moving forward.

Difficulty Bonding with Baby

Challenges in forming an emotional connection with the baby. Feelings of detachment or lack of interest, which can affect the parent-child relationship.

Sleep Disturbances

Problems with falling or staying asleep, nightmares, and insomnia. Poor sleep quality can exacerbate other emotional and physical health issues.

Take back your control today...

Living with accident trauma can cause significant health issues both physically and mentally. Research has highlighted the profound impact that accidents can have on individuals. But with courage, commitment, and action – you can recover and reclaim your life.

15
%

WOMEN DEVELOP POSTPARTUM DEPRESSION AFTER A TRAUMATIC BIRTH

Data: National Institute of Mental Health (NIMH)

20
%

WOMEN AFTER MISCARRIAGE EXPERIENCE ANXIETY AND DEPRESSION

Data: Journal of Maternal-Fetal and Neonatal Medicine

34
%

WOMEN WITH TRAUMATIC BIRTHS HAVE PERSISTENT TRAUMA SYMPTOMS UP TO SIX MONTHS POSTPARTUM

Data: Journal of Affective Disorders

How to get started?

There are three steps to start the Naked Recovery Birth Trauma Recovery Program…

#1 Book a FREE Clarity Call

#2 Get Insight from a Certified Trauma Coach

#3 Enroll the Naked Recovery Birth Trauma Recovery Program

Book a Clarity Call

Your traumas don't have to rule your life..

Book a Clarity Call →

Hear how others have recovered from trauma...

“Essential Support for Our Family”

As a father coping with the emotional impact of our difficult birth, Naked Birth Trauma Recovery provided our family with essential support and understanding. Their program not only helped my wife and I heal individually but strengthened our bond as a couple.

Read Case Study →

Michael

“Finding Strength After Miscarriage”

Navigating the emotional aftermath of miscarriage was daunting until I found Naked Birth Trauma Recovery. Their personalized approach and compassionate guidance helped me find strength and healing I didn’t know was possible.

Read Case Study →

Emily

“Rebuilding Confidence Post-Traumatic Birth”

After a traumatic birth experience, I struggled with anxiety and guilt. The Naked Birth Trauma Recovery program gave me practical tools and unwavering support to rebuild my confidence and emotional stability. I’m forever grateful for their expertise.

Read Case Study →

Sarah

We serve customers from all across the world. We can serve you too.

Ready to get the tools to turn your setbacks into a new beginning? Start your empowering recovery journey today.

Book a FREE Clarity Call →

We measure and value our success rates

*Results are measured at the start of our programs, at the end and finally 6 months later.

99%

KNOWLEDGE

90%

SKILL

95%

RELIABILITY

94%

DELIVERY

93%

FOCUS

97%

RESULTS

"Birth and miscarriage trauma are not just events; they are chapters in a journey of resilience and healing."

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