Signs:
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Alive but not living
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Surviving but not thriving
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No trust
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Suppress but no let go
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Tolerate pain but not healed pain
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Got to take back control
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Tired of no peace or happiness
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Control and compliance needed
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Anxiety
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Policing the offender
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Guarded and mistrusting
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Background tension
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Fatigued and exhausted
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>> Commitment is the key
How to shift:
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Must commit to survive this
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Must commit to the learning stage
