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Turn Job Loss Into a New Beginning

Redundancy can shake your confidence and leave you feeling lost. Our Naked Recovery program helps you process the pain, rebuild your self-worth, and create a future filled with purpose and possibility.

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Are you…

  • Feeling lost and unsure of your purpose after losing your job?
  • Struggling with anxiety and fear about your financial future?
  • Experiencing a blow to your self-esteem and confidence?
  • Overwhelmed by shame or guilt, even though the situation was beyond your control?
  • Isolated from friends or family, unable to express what you’re going through?
  • Finding it hard to take the next step or imagine a new career path?

 

You don’t have to navigate this alone. Naked Recovery is here to help you heal emotionally and physically, regain your strength, and move forward with confidence.

Imagine if you could…

Feel Empowered Again

Reclaim your confidence and self-worth, knowing that your value goes far beyond your job title.

Rediscover Your Purpose

Find clarity and direction as you rebuild your life with renewed focus and ambition.

Heal from Emotional Pain

Let go of self-doubt, fear, and anger to feel lighter and emotionally free.

Embrace New Opportunities

Open yourself up to exciting possibilities with a mindset grounded in resilience and hope.

Welcome to the Naked Recovery Redundancy Trauma Program

Losing a job can shake your confidence and disrupt your life, leaving you uncertain about the future. Here, we provide a safe space to heal, rebuild, and move forward with purpose. Together, we’ll help you rediscover your strength and navigate this chapter with clarity and resilience. You’re not alone—your recovery starts here.

  Schedule a Free Clarity Call →

Discover the Benefits of the Naked Redundancy Trauma Recovery Program

Expert Guidance in Redundancy Trauma Recovery

Receive support from a Certified Clinical Trauma Coach and specialized experts in our field.

Tailored Coaching

We understand everyone’s journey is unique. Our approach is personalized to fit your specific needs and goals.

Comprehensive Approach

Follow a structured plan covering diet, routine, fitness, health, and spirituality to support your recovery.

Risk-Free Trial

Try our program risk-free for 7 days with a simple refund policy—no questions asked.

Trusted for Confidentiality

Known for our discretion, trusted by celebrities, royalty, and global leaders (identities kept confidential!).

Redundancy Trauma Recovery Program Curriculum

STABILIZATION

Divorce CocoonWe will start with your first session to assess and take a client and clinical history. The first module is focused on restoring balance and creating stabilization. Before we do any processing, we first need to empower you to become grounded and emotionally stable. To begin, you’ll create a strong solid foundation so you have a supportive environment to contain your transformation.

  • We will cover goal setting so we have a clear starting position, ending position and mission
  • The next session we look at your symptoms and put a plan in place to alleviate the stress of those symptoms. We will be looking at daily routines, diet, structure, habits, thought diaries etc. I will assess and give you specific homework, monitoring your progress
  • You will be given special clinical audios to listen to and taught how to resource yourself, to feel completely stabilized
  • You will be in a COCOON – this is the goal

The second module empowers you to practice self-compassion. Self-compassion is a very powerful resource tool which assists in trauma recovery. Often we destroy any lessons we might learn from events which happened because we are so stuck in self loathing or self flagellation. This is unhelpful and unkind to ourselves. Self compassion melts shame, guilt, despair and assists us in building resilience and strength. It’s a very important tool to learn for recovery.

MetamorphosisHere the true healing begins. Inside the cocoon, the caterpillar is rapidly healing and changing, preparing to burst out as a beautiful butterfly. A caterpillar CANNOT grow wings without being contained but once contained, the real work can begin…

  • You will outline the principles, mission statement and framework of how you want your life post trauma to look
  • We will study your triggers in day to day life and look at the anxious avoidance and depressive avoidance strategies you have adopted to recover. Once ready and resourced, we will begin your Histogram highpoints and lowpoints story whilst continuing the routines and disciplines we have learnt so you are contained throughout the journey
  • We will identify all the top trauma hot spots
  • You will learn 12 techniques to self regulate your emotions and neutralise your triggers and in turn, clarify your needs. We focus on several techniques including TRE, Somatic Trauma Processing, Hakomi breathwork,  Mindfulness, Dialectical Behavioural techniques and Timeline therapy techniques so you can ground yourself and deactivate the trauma response
  • We also utilise relaxation audio programs to assist in the resourcing process
  • We will do trauma formulations and forward focused techniques using Polyvagel theory on all those hot spots to neutralize them, understanding the cognitive dissonances which have occurred.
  • We will work on neutralizing your coping mechanisms which have produced negative outcomes for you
  • We might additionally make use of other therapies during this step

ReleaseWe continue supporting you in learning different techniques until you feel more empowered to deactivate your own trauma response, you’re now ready to work on your future, dreams and desires.
Get back in touch with yourself again, change beliefs, set boundaries, and reclaim your life.

  • We will then work on designing your future
  • We will teach you communication techniques to better communicate your needs with each other and signpost triggers
  • Learning forward-focused-techniques for living a great life

Designed by a Trauma Expert

Our program is crafted by Adele Theron, a highly experienced trauma coach with over 20 years of expertise and a proven track record of helping more than 6,000 individuals.

This is not traditional therapy with just weekly chats. Instead, the approach focuses on identifying and managing the triggers from traumatic experiences that impact daily life. The method involves working closely with clients, diving into the trenches with them, and addressing issues until they are resolved. This comprehensive approach aims to return clients to a state of empowerment and clarity.

Explore the transformative benefits of the Naked Redundancy Recovery Program:

 

  • Emotional Stability: Learn effective ways to manage and reduce emotional reactions to challenges, enhancing your resilience in dealing with redundancy trauma.
  • Personal Empowerment: Acquire practical tools to manage triggers, empowering you to regain control and navigate life confidently after redundancy.
  • Practical Skills: Gain strategies to confidently address issues and enhance your overall well-being.
  • Supportive Environment: Benefit from a structured coaching program led by Adele Theron, an experienced trauma coach, providing personalized guidance and support.
  • Forward-Focused Approach: Develop strategies for personal growth and recovery, emphasizing progress and future-oriented goals.
  • Customized Support: Receive personalized coaching sessions tailored to your specific needs and recovery goals.
  • Clarity and Direction: Understand your situation clearly and create a plan to rebuild your well-being with clarity and purpose.
  • Preparation for the Future: Equip yourself with tools and a proactive mindset to manage future challenges confidently.

If you're ready to transform this challenging time into an opportunity for growth and renewal, we're here to support you every step of the way!

Book a Free Clarity Call Now →

Understand the facts of Redundancy Trauma

 

10%

increase in major depressive disorder occurs for each month an individual remains unemployed after redundancy.

Source: Journal of Vocational Behavior, 2022

20%

of individuals who experienced redundancy reported significant anxiety symptoms.

Source: Journal of Occupational Health Psychology, 2022

30%

of those made redundant in the US sought mental health support within the first year.

Source: World Health Organization (WHO), 2021

 
Recognizing the emotional impact of redundancy trauma is the first step toward healing and growth. Take charge of your well-being today. Book a free clarity call now and start your journey toward emotional resilience.
 
 

Schedule a FREE Clarity Call →

The effects of redundancy trauma are:

 

Emotional Instability

Experiencing anxiety and depression can cause mood swings and irritability, making it hard to function normally​.

Sleep Issues

Stress and anxiety from job loss often lead to insomnia and disrupted sleep patterns​.

Social Withdrawal

Many people withdraw from social activities due to feelings of shame and embarrassment, worsening feelings of loneliness​.

Physical Health Decline

Stress from redundancy can cause headaches, stomach problems, and a weakened immune system, affecting daily functioning.

Financial Stress

The sudden loss of income causes financial stress, leading to anxiety and potential family conflicts.

Loss of Self-Esteem

Losing a job often leads to a drop in self-esteem and a crisis of identity, impacting social interactions.

Take back your control today...

Living with trauma can cause significant health issues both physically and mentally. Research has highlighted the significant impact on individuals. But with courage, commitment, and action – you can recover and reclaim your life.

30
%

OF INDIVIDUALS STILL EXPERIENCE SIGNIFICANT EMOTIONAL DISTRESS 18 MONTHS AFTER BEING LAID OFF

Data: International Journal of Environmental Research and Public Health, 2023

40
%

OF REDUNDANT INDIVIDUALS FACE HEALTH DECLINES

Data: American Journal of Public Health, 2020

35
%

OF YOUNGER EMPLOYEES REPORT HOPELESSNESS AFTER REDUNDANCY

Data: British Journal of Psychiatry, 2021

How to get started?

There are three steps to start the Naked Recovery Redundancy Trauma Recovery Program…

#1 Book a FREE Clarity Call

#2 Get Insight from a Certified Trauma Coach

#3 Enroll the Naked Recovery Redundancy Trauma Recovery Program

Your traumas don't have to rule your life..

Book a Clarity Call →

Hear how others have recovered from trauma...

Empowering Journey

“The Naked Redundancy program has been an empowering journey for me. After facing the uncertainty of redundancy, their structured approach and personalized coaching helped me not only regain my confidence but also navigate a new career path with resilience. I feel equipped to tackle challenges head-on and am grateful for the support that has truly transformed my outlook on the future.”

Read Case Study →

Emilia

Life-Changing Support

“Discovering Naked Redundancy was truly a life-changing experience for me. Following a difficult redundancy, their tailored guidance and compassionate support helped me rebuild both professionally and personally. The program’s emphasis on practical strategies and positive reinforcement has given me the tools to overcome setbacks and pursue new opportunities with renewed determination. I highly recommend Naked Redundancy to anyone navigating the complexities of redundancy trauma.”

Read Case Study →

Don

Guidance and Clarity

“Naked Redundancy provided me with the guidance and clarity I desperately needed during a challenging period of redundancy. Through their expert coaching and structured approach, I gained invaluable insights into managing stress, identifying new career paths, and rebuilding my confidence. The program’s commitment to understanding my unique situation and goals helped me turn adversity into a catalyst for personal growth and achievement. I am grateful for their unwavering support and transformative impact on my journey.”

Read Case Study →

Krist

We serve customers from all across the world. We can serve you too.

Ready to get the tools to turn your setbacks into a new beginning? Start your empowering recovery journey today.

Book a FREE Clarity Call →

We measure and value our success rates

*Results are measured at the start of our programs, at the end and finally 6 months later.

99%

KNOWLEDGE

90%

SKILL

95%

RELIABILITY

94%

DELIVERY

93%

FOCUS

97%

RESULTS

"Redundancy is a harsh reality that forces us to rethink and reframe our path forward."

Simon Sinek

Get in Touch

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