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Latest Posts

Codependency: Am I Codependent?

Posted on May 22nd, 2024

Alright, folks, let’s crawl our way into the tangled web that is… codependent relationships. Ever found yourself feeling like you’re doing all the heavy lifting while your partner just sits back and enjoys the ride? Or worse, complains that you don’t appreciate them! Maybe this looks like you doing all of the actual heavy lifting; […]

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Custody: What’s The Best 50/50 Schedule for Your Child?

Posted on March 6th, 2024 A parent holding their child's hand in the sunset light

One of the most difficult things about divorce is undoubtedly custody arrangements. Deciding how to share physical custody of your children is important, and it’s time to put any conflict and personal feelings aside to decide what’s best for your child or children. Many parents split time equally with a 50/50 custody schedule. In this […]

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Boysober: This Year’s Hottest Mental Health Trend

Posted on February 26th, 2024 Two young ladies laughing in the sunset with ice coffee and one blowing a bubble

You’d be forgiven for wondering what the heck this latest “boysober” trend is. You’ve probably seen snippets of it on the news, on social media platforms, or heard people talking about it in passing, but unless you’re a woman in her early 20s, then chances are you’ve not been too exposed to it. American comedian […]

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How Accident Trauma Can Affect You

Posted on February 6th, 2024 A car accident at night with a tow truck in the background

If you or a loved one are struggling to deal with the aftereffects of an accident, then it’s likely that you’re experiencing accident trauma. Accidents such as vehicle accidents, terrible sports injuries, and more can have a significant impact on a person’s emotional, mental, and physical well-being. After an accident, many people focus on healing […]

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What is Accident Trauma?

Posted on January 26th, 2024 A man kneeling by a tree with his head in his hands and a crashed car in the background

Accidents, whether it’s in the form of a car accident, an accident at work, or any other form of traumatic event, can have a lasting physical and emotional impact. When you’ve been involved in a traumatic event, doctors, friends, and family tend to focus on fixing the obvious physical injuries but can neglect the emotional […]

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