Category: * Emotions

Is a Difference in Communication Styles Ruining Your Relationship?

Posted on July 4th, 2024 A man and woman arguing on a couch

Over the years, I’ve witnessed countless relationships transform based on the communication styles of those involved. Human relationships are an intricate dance and communication is the rhythm that ensure we stay in sync. The two most prominent communication styles are inferential and literal communication. Things can become complicated when two partners have different communication styles, […]

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How Pornography Impacts Marriage: Brad and Sara

Posted on July 2nd, 2024 A man and woman sitting on a bed with the backs to each other

Today, I want to talk about a topic that many couples might find challenging to discuss: the impact of pornography on marriage. Over the years, I’ve worked with numerous couples and seen firsthand how this issue can affect relationships in various ways. When Brad and Sara first came to see me, they were on the […]

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Boysober: This Year’s Hottest Mental Health Trend

Posted on February 26th, 2024 Two young ladies laughing in the sunset with ice coffee and one blowing a bubble

You’d be forgiven for wondering what the heck this latest “boysober” trend is. You’ve probably seen snippets of it on the news, on social media platforms, or heard people talking about it in passing, but unless you’re a woman in her early 20s, then chances are you’ve not been too exposed to it. American comedian […]

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Restoring Sexual Intimacy After an Affair

Posted on September 8th, 2023 Alt: An unhappy couple in bed

Betrayal in a relationship brings a whole host of emotions to the fore. There’s anger, grief, sadness, loss, anxiety, and a loss of self-confidence. An affair shakes the very foundation on which a marriage has been painstakingly built, and trust in the unfaithful partner is completely eroded. At this juncture, it often seems like there’s […]

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The Naked Infidelity Trauma Recovery Program

Posted on July 10th, 2023 A man puts his wedding ring in his pocket

At Naked Recovery, we specialize in helping people recover and heal from all types of trauma, from marriage challenges, divorce, bereavement, career redundancy, business bankruptcy, birth trauma, sexual trauma, and more. Our Naked Infidelity Recovery Program has been uniquely designed to deliver a structured and supported program to confront, work through, accept, and heal from […]

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Infidelity PTSD: Symptoms and Healing

Posted on July 3rd, 2023 An unhappy couple sitting on the couch

Infidelity is traumatic. There’s no other way to put it. It causes intensely painful emotions and memories for the person on the receiving end of the infidelity that can last long after they have found out about it. In fact, they could experience symptoms of post-traumatic stress disorder (PTSD), including intrusive thoughts, insomnia, flashbacks, nightmares, […]

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Divorce at 70 Helped Dr Gladys McGarey Find Her Own Voice

Posted on June 1st, 2023 A woman holds her hands up in the sunset

Divorce can often feel like the end of the line for many people, particularly as we get older. It’s hard to imagine a life on your own after spending decades with the same person by your side; it can be lonely and difficult to picture that you will ever be happy again. However, 102-year Dr […]

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Why a ‘Spiritual Haircut’ Probably Won’t Help You Get Over a Breakup

Posted on May 31st, 2023 A woman getting a hair cut

Spiritual haircuts have already taken off in Hollywood, with celebrities willing to pay around $300 dollars for the ritualistic cut in the hope that it will heal past hurts. It seems to be taking off in the UK too. What exactly is a spiritual haircut? Well, before you go and picture getting your hair chopped […]

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What To Expect When You Leave a Narcissist

Posted on May 26th, 2023 Sticky notes with different things written on them

Leaving a partner is never easy. Breaking up with a narcissistic partner is particularly complex, however. Narcissists are egotistical and selfish, and almost everything that they do has an agenda, so it’s only natural to be nervous about leaving a spouse that has narcissistic tendencies. If you’ve decided that it’s time to leave your spouse, […]

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Navigating a Breakup With a Narcissist

Posted on May 20th, 2023 A word board of descriptions of a narcissist

There’s no one-size-fits-all blueprint for identifying narcissists, so by the time we actually realize that we’re in a relationship with one, it can take some work to extricate ourselves from that relationship. Any breakup or divorce is difficult, but navigating a breakup with someone with narcissistic tendencies adds even more complexity. Leaving a narcissist will […]

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