Month: April 2020
Life After Lockdown Episode 1: How to handle the stress, anxiety and uncertainty of lockdown
We are going through unprecedented uncertainty within this global COVID19 crisis. In this episode we set the scene and explain why some people appear to be “aceing” the lockdown, whilst many of us experience bouts of anxiety, stress and depression. Alot of how we are handling the lockdown has nothing to do with us personally, […]
