Adele was an excellent coach for me while I completed the Naked Recovery process. She is a straight shooter and is not afraid to make recommendations and to make sure you are on track to complete the course. I’m sure most would agree that it takes time to emotionally recover from a trauma but her first focus is cognitive. First you must understand what has happened, accept it, and then forgive yourself and then she works with integrating body and emotions. The course is very through and it’s important to work with Adele on each step. The course is purposeful and effective. I am very grateful that I had Adele to help me with recovery.