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Bereavement Trauma and the Seven Stages of Grief

Posted on June 14th, 2024 A man holding his head in his hands against a dark wall

Grief is universal. Unfortunately, every person will experience it at some point in their lives. Losing a loved one or saying goodbye to a beloved pet is exquisitely painful. It changes our world forever and throws things upside down. You’ve likely heard of the “five stages of grief,” but you might not know which one […]

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A Guide to Bereavement Trauma

Posted on June 10th, 2024 A person holding lilies and touching a coffin

There are two things that are an absolute surety that comes with being human: our own death and the inevitability of experiencing loss of some form or the other. Each and every one of us, at some point, will experience the loss of someone that we care deeply about. Bereavement trauma is what comes after […]

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Part 3: How to Recover from Bankruptcy Trauma

Posted on June 8th, 2024 A woman holding her head in her hands with a computer in front of her and a calculator

Bankruptcy trauma can have long-lasting emotional and physical impacts if it is not dealt with in a professional manner. Going through bankruptcy isn’t just about working out the crisis of identity but also the shame, stigma, and uncertainty of the process. Financial difficulties also place a lot of strain on relationships. Whether with family, partners, […]

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Part 2: What are the Symptoms of Bankruptcy Trauma?

Posted on June 6th, 2024 Two people signing a bankruptcy deal document

Now that you know what bankruptcy trauma is and what causes it, it’s important to know what signs to look out for when someone is struggling with it. Understanding how to recognize bankruptcy trauma will help you take the steps you need to start the journey of healing. It could also assist you in recognizing […]

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Financial & Bankruptcy Trauma Part 1: What is It?

Posted on June 4th, 2024 A man with his head in his hands and coins in front of him

In the wide realm of personal struggles, bankruptcy, and financial trauma remain a rather pervasive and even overlooked form of personal distress. Social stigma, shame, and other factors often stop people from seeking mental health and wellness support after they have been negatively impacted by bankruptcy or another financial trauma. Understanding financial and bankruptcy trauma […]

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