Tag: survival mode
Why Calm Feels Uncomfortable When You’ve Lived in Survival Mode
You finally get a break. The stress dies down. The chaos subsides. There’s no one demanding anything from you, and you have a moment of quiet. But instead of feeling relief, you feel uneasy. Restless. Even anxious. Sound familiar? If you’ve lived in a state of prolonged stress or trauma, this is more common than […]
