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How to Survive Christmas Alone: Part two

Posted on December 20th, 2016

This is the second part of the series. Haven’t read Part One yet? Click here. Okay, so you’ve pulled up your reindeer-print socks, you’ve got into the Christmas spirit (cabinet), you surrounded yourself with awesome friends and family until Boxing Day, perhaps you even scored a cheeky kiss on New Year’s Eve. But now what? Everyone […]

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How to Survive Christmas Alone: Part One

Posted on December 15th, 2016 How to Survive Christmas Alone: Part One

Christmas is a tough, tough time for the newly single. Ultimately, it’s a holiday that’s all about spending time with family and the people you love, which can feel like a slap in the face when your family unit is splintering or you’re slowly, painfully, falling out of love. Everywhere you look, it seems the […]

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Cling On – or let go? Pt3

Posted on September 29th, 2016 Cling On – or let go? Pt3

Okay, we’ve now talked about how your relationship dynamic affects your basic needs to feel safe and secure Part One and your psychological need to feel loved and valued Part Two. But what about the top of the pyramid: self-fulfilment? Self-fulfilment In the grand scheme of things, at least for people from most walks of life, […]

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The perfect relationship

Posted on September 26th, 2016 The perfect relationship

Brad, Angelina and the Death of the “Perfect” Relationship Ever been told “Oh my god, you guys are just SO GOOD together?” even as the doubts are starting to set in? Or had friends roll their eyes when you mention issues that are starting to bother you because hey, your relationship is great – what […]

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Change- ‘change’

Posted on September 23rd, 2016 Change- ‘change’

You have to accept what you can’t change… and change what you can’t accept How much time did you waste in your last relationship, just hoping that your partner would change? And how much time did you waste complaining about the situation – but doing nothing about it? Perhaps you stayed with your ex for […]

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