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The Hidden Struggles of High-Functioning Trauma

Posted on July 3rd, 2025

The Hidden Struggles of High-Functioning Trauma: Why Achievement Can Mask Pain In a world that celebrates productivity, perfection, and relentless ambition, it’s easy to admire those who seem to have it all together. The high achievers. The go-getters. The ones who never slow down. But behind some of these success stories lies a quieter, often […]

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Why Do We Chase Emotionally Unavailable People? The Attachment Trap Explained

Posted on July 1st, 2025 A man ignoring a woman as she tries to talk to him

Do you constantly find yourself drawn to emotionally unavailable partners, despite promising yourself you’ll do better next time? You’re not alone. Many people fall into the pattern of chasing love from those who can’t (or won’t) give it, and the roots of this behaviour run deep. At Naked Recovery, we call this pattern the attachment […]

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5 Everyday Signs You Might Be Dissociating Without Realising It

Posted on July 1st, 2025 Blurry image of a woman with hands up to her face

Have you ever arrived at your destination with no memory of the drive? Or found yourself staring at your phone, not remembering what you were about to do? Moments like these might seem harmless, but for many trauma survivors, they’re subtle signs of something deeper happening beneath the surface. At Naked Recovery, we often speak […]

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You’re Not Lazy — It’s Trauma | Understanding Emotional Paralysis

Posted on June 26th, 2025

You’re Not Lazy — It’s Trauma: Breaking Down Emotional Paralysis Have you ever found yourself lying in bed, staring at the ceiling, knowing you have a long list of things to do, but you just… can’t move? The dishes pile up, the emails go unanswered, and every small task feels impossibly heavy. It’s easy to […]

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Your Nervous System Is Picking Your Partners; Here’s How to Rewire It

Posted on June 25th, 2025 Two people holding hands

Think your “type” is just a preference? Think again. In reality, your nervous system is often choosing your partners, not your conscious mind. And if you’ve experienced trauma, that system may be wired to seek out what’s familiar, not what’s healthy. At Naked Recovery, we help clients understand how to rewire attachment patterns and choose […]

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