I wanted to make a VIDEO about how to have New Years Resolution Resilience… So this is a video all about how to actually have resilience in the goals that you set in life. I want to share with you a goal that I kind of committed to, where I wanted to swim a 10 kilometre […]
The Victory Mindset Hey, this is Adele from Naked Recovery… So, I want to thank everybody who gave us so many awesome comments about my first tips video in advance of the webinar, thank you. Thank you for watching the tips video, and here’s the third one. We wanted to make sure that we really […]
The Healing Blockage Hey there, this is Adele from Naked Recovery. In preparation for our webinar next week, I wanted to just put a few tips videos together to cover some of the other tips and techniques around how to overcome any torment that has happened to you in life. Now, it doesn’t matter what […]
And the motivation it takes to complete your recovery… Pain is a great motivator… When you put your hand on a hot stove, what makes you pull it away? Pain. Physical pain is your body’s way of telling you that you need to take action and change the situation before you do yourself serious harm. […]
I used to be an absolute moron when it came to time management. You have never in your life met more of a recovering time-waster or ex-procrastinator than me. I spent 32 years carefully perfecting the art of lurking, leaving things to the last minute followed by night sweats and panic and of course there […]
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