Tag: Transformation
Emotional memory jogger (PTSD technique)
I was asked “How can you jog your memory to remember something traumatic?”. The first key point is to understand your symptoms. I explain more in the article below… Understanding PTSD: My PTSD symptoms The first step in coping with PTSD is to understand how it affects you. Look at the symptoms below, and tick any that […]
Overcome Any Life Event – Tip #3
The Victory Mindset Hey, this is Adele from Naked Recovery… So, I want to thank everybody who gave us so many awesome comments about my first tips video in advance of the webinar, thank you. Thank you for watching the tips video, and here’s the third one. We wanted to make sure that we really […]
Overcome Any Life Event – Tip #2
The Healing Blockage Hey there, this is Adele from Naked Recovery. In preparation for our webinar next week, I wanted to just put a few tips videos together to cover some of the other tips and techniques around how to overcome any torment that has happened to you in life. Now, it doesn’t matter what […]
Change- ‘change’
You have to accept what you can’t change… and change what you can’t accept How much time did you waste in your last relationship, just hoping that your partner would change? And how much time did you waste complaining about the situation – but doing nothing about it? Perhaps you stayed with your ex for […]
‘Change’ like boiling a frog
Managing change is a bit like boiling a frog. Charlie Munger, Warren Buffett’s partner at Berkshire Hathaway gave a speech at the Harvard Law School in 1995. In this speech, Munger cited a small lesson from frogs. He said: “If you throw a frog into very hot water, the frog will jump out, but if you put the […]
