Free e-book: The First 8 Steps to healing from divorce
Latest Posts
Life After Lockdown Episode 1: How to handle the stress, anxiety and uncertainty of lockdown
We are going through unprecedented uncertainty within this global COVID19 crisis. In this episode we set the scene and explain why some people appear to be “aceing” the lockdown, whilst many of us experience bouts of anxiety, stress and depression. Alot of how we are handling the lockdown has nothing to do with us personally, […]
Read MoreAn emotional and psychological survival guide to COVID-19
If you find yourself struggling with the uncertainty and pace of with COVID19, you are not alone. This article offers a complete survival guide to the crisis.
Read MorePro-active COVID-19 counter measures
First the disclaimer: I am not by any stretch of the imagination a health expert. What follows are my own personal thoughts on pro-active action we can take to assist this situation. This is not a time to panic. Panic leads to over emotional uninformed, unintelligent decisions. Choosing not to panic however is NOT the […]
Read More3 Steps to Funeral Planning…
A 3-Step Guide to Planning Your Funeral Without Fear or Frustration You may not think of funeral planning as fun, but it definitely doesn’t have to be scary. Because planning your own funeral can actually provide some peace of mind when it comes to the future. Plus, by planning for your own services you can […]
Read MoreMidlife crisis is REAL. Study finds that misery maxes out at 47…
An article came out this week written by Natalie Rahhal stating that a new study on international happiness found that people in developed nations (132 countries) are most miserable at age 47.2!! According to a working paper published by the National Bureau of Economic Research (NERB), this middle age is when people feel least satisfied […]
Read More