Tag: Overcome any life event
Coping with PTSD
Understanding and Coping with Post Traumatic Stress Disorder (PTSD) Written in association with the Berkshire Traumatic Stress Clinic, United Kingdom Introduction This document is for anyone who suffering from Post Traumatic Stress Disorder (PTSD). The first part helps you to understand what PTSD is, why PTSD develops, and why things may, at this time, not […]
How to have a Trauma Free Xmas…
Hey, there. I wanted to make a video just before Christmas time… So, we got quite a few questions and comments from people from our website that ask things like how do we prevent all the drama around Christmas… or people commenting that they find Christmas really stressful and challenging. And it is […]
Overcome Any Life Event – Tip #3
The Victory Mindset Hey, this is Adele from Naked Recovery… So, I want to thank everybody who gave us so many awesome comments about my first tips video in advance of the webinar, thank you. Thank you for watching the tips video, and here’s the third one. We wanted to make sure that we really […]
Overcome Any Life Event – Tip #2
The Healing Blockage Hey there, this is Adele from Naked Recovery. In preparation for our webinar next week, I wanted to just put a few tips videos together to cover some of the other tips and techniques around how to overcome any torment that has happened to you in life. Now, it doesn’t matter what […]
Overcome Any Life Event – Tip #1
Stability! One of the first things that goes out the window during an emotional trauma is routine. But routine helps stability – and STABILITY is critical. We often react in crazy ways to an emotional trauma. When I was going through my own significant life-event (divorce), I started drowning myself in a tub of Ben […]
