Month: June 2024
A Guide to Birth Trauma
When we think of a traumatic event that can have a lasting emotional or physical effect on us, we think of wars, natural disasters, accidents, and other notoriously harmful things. Very rarely do we ever consider birth as one of these events. This is because birth is often seen as a physically challenging event, but […]
Heal From Grief with The Naked Bereavement Program
Bereavement is more than a loss. It’s a time of great emotional upheaval, overpowering grief, and significant mental and physical changes. The loss of a loved one will undoubtedly alter your life, and without the right support and guidance, it’s easy to get lost in the grieving process with no way forward. Living with bereavement […]
Bereavement Trauma and the Seven Stages of Grief
Grief is universal. Unfortunately, every person will experience it at some point in their lives. Losing a loved one or saying goodbye to a beloved pet is exquisitely painful. It changes our world forever and throws things upside down. You’ve likely heard of the “five stages of grief,” but you might not know which one […]
A Guide to Bereavement Trauma
There are two things that are an absolute surety that comes with being human: our own death and the inevitability of experiencing loss of some form or the other. Each and every one of us, at some point, will experience the loss of someone that we care deeply about. Bereavement trauma is what comes after […]
Part 3: How to Recover from Bankruptcy Trauma
Bankruptcy trauma can have long-lasting emotional and physical impacts if it is not dealt with in a professional manner. Going through bankruptcy isn’t just about working out the crisis of identity but also the shame, stigma, and uncertainty of the process. Financial difficulties also place a lot of strain on relationships. Whether with family, partners, […]
Part 2: What are the Symptoms of Bankruptcy Trauma?
Now that you know what bankruptcy trauma is and what causes it, it’s important to know what signs to look out for when someone is struggling with it. Understanding how to recognize bankruptcy trauma will help you take the steps you need to start the journey of healing. It could also assist you in recognizing […]
Financial & Bankruptcy Trauma Part 1: What is It?
In the wide realm of personal struggles, bankruptcy, and financial trauma remain a rather pervasive and even overlooked form of personal distress. Social stigma, shame, and other factors often stop people from seeking mental health and wellness support after they have been negatively impacted by bankruptcy or another financial trauma. Understanding financial and bankruptcy trauma […]
The Complex Reasons People Stay in Codependent Relationships
Hello there, fellow travelers … Today we are continuing our journey deep into the murky waters of codependent relationships. We’ve all heard the old adage, “love conquers all,” but when it comes to codependency, it can be more likely that ‘love is blind’. So, why do we stay in these dysfunctional, sometimes downright toxic relationships? […]
